I perform one-to-one and Group sessions, in person and online. These sessions are aimed at the person's Self-Development, through the practice of MINDFULNESS, HAKOMI Assisted Self-Discovery and other techniques described below. My main goal is the reduction of Stress and Unnecessary Suffering. Currently, I am the director of the AURYN Center for Self-Development in Pamplona (Spain).My work is mainly inspired by the HAKOMI Method, which is present centred and based on the Body-Mind… Show more I perform one-to-one and Group sessions, in person and online. These sessions are aimed at the person's Self-Development, through the practice of MINDFULNESS, HAKOMI Assisted Self-Discovery and other techniques described below. My main goal is the reduction of Stress and Unnecessary Suffering. Currently, I am the director of the AURYN Center for Self-Development in Pamplona (Spain).My work is mainly inspired by the HAKOMI Method, which is present centred and based on the Body-Mind interaction. The practices included in this Method are vastly supported by the latest discoveries in Neuroscience, the Interpersonal Neurobiology (Daniel Siegel), Polyvagal Theory (Stephen Porges), the Sensorimotor Psychotherapy (Pat Ogden).I complete this with techniques for Stress Reduction from Mindfulness, a broad training, practice and teaching experience of Yoga together with Transformation Techniques from Joe Dispenza ("Evolve your Brain", "Making your Mind matter") and Rick Hanson ("Hardwiring Happiness")In our Center, AURYN in Pamplona, we also provide classes one-to-one, in groups, Yoga and in Postural Education. Show less

I am part of the Bilbao International HAKOMI Training Team as a Certified Teacher.

Guiding students in their evolution to become Yoga Teachers, providing Yoga Anatomy Classes and teaching how to prepare Yoga Sessions.

Helping Teachers in the Training for Postural Realignment Adhara Method.

A consultant working for the Bureau Veritas (BV) Group, my main tasks were designing, improving, implementing and training in the Integrated Management Information System of the company. Using JD Edwards based on AS400. My tasks were mainly focused on the Services Providing Planning, purchases, sales, employee's time and expenses. Work Processes Reengineering related with the provided services and its administration. Development of advanced management reports for the Multinational… Show more A consultant working for the Bureau Veritas (BV) Group, my main tasks were designing, improving, implementing and training in the Integrated Management Information System of the company. Using JD Edwards based on AS400. My tasks were mainly focused on the Services Providing Planning, purchases, sales, employee's time and expenses. Work Processes Reengineering related with the provided services and its administration. Development of advanced management reports for the Multinational Management. I participated in the reorganization and improvement of the acquisitions of the BV Group, in a moment of high expansion. I took part in projects taking place in USA, England, France, Spain, Germany, Portugal, Italy... Show less

Working for the Accounting Department of Pyramide. Registering accounting movements (expenses, revenues, sales, loans, leasings) and preparation of Accounting Reports. Calculating tax declarations.