David Sollis Email & Phone Number

▶️ Want to run a faster 5k, 10k, half marathon, marathon or ultra? Or maybe you want run but don’t know how to start? Or you would like to get back into running after a long gap or an injury layoff? Maybe you’ve been running for a while, but you’re not getting the race results that you feel you “𝑠ℎ𝑜𝑢𝑙𝑑 𝑏𝑒” but have no idea how to improve? Unlock your potential, become fitter, healthier, happier and more productive using science-based training methods. ☎ 𝗣𝗹𝗲𝗮𝘀𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗼𝗿 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗺𝗲 𝗳𝗼𝗿 𝗙𝗥𝗘𝗘 𝗼𝗻 𝗟𝗶𝗻𝗸𝗲𝗱𝗜𝗻.For me its NOT the time you have to train BUT what you DO in the training time you have!➤ Why Me? I’m a UK Athletics licensed running coach, a level 4 (highest level) endurance event group coach, a certified Running Technique coach and a certified Oxygen Advantage breathwork instructor. But I’m also a busy professional, parent/husband and I’ve been a regular recreational runner for well over 30 years. I’ve never had the luxury of being able to run/train full time. So, I’ve had to perfect ways to optimise the time I do have to get the best results. I use the same principles to help other busy professionals get fitter, healthier, happier and become more productive. ➤➤ If you’re over 40, a business owner, busy professional or consultant and you want to get fit and healthy by running, then please email me at dave@runningdirections.com or via LinkedIn to arrange a no-obligation chat about your running/fitness challenges and what you want to achieve.Or book a Discovery Call today: https://runningdirections.com/?fluent-booking=calendar&host=coach-d&event=15minSpecialties: Endurance Running | Breathwork | Time Efficient Training Plans | Mindset/Mental Toughness | Strength & Conditioning | Fitness for 40+ | Sports Nutrition #Endurance #Running #Marathon Training #Health #Fitness #HealthAndWellness #RunCoach

Listed skills include Project Planning, Project Management, Stakeholder Management, Governance, and 14 others.

• 

  University Of Glamorgan

  Construction