To teach mindfulness is my greatest aspiration. Why? Because mindfulness saved my life and it has given me a better quality of life than I ever thought was possible. My passion is to ignite and inspire as many people as to the countless benefits of mindfulness and heartfulness as is possible. My intention is to empower you to embody the greater awareness that is your true nature and to help you develop a lifelong commitment to living more fully, more wisely and with greater ease of… Show more To teach mindfulness is my greatest aspiration. Why? Because mindfulness saved my life and it has given me a better quality of life than I ever thought was possible. My passion is to ignite and inspire as many people as to the countless benefits of mindfulness and heartfulness as is possible. My intention is to empower you to embody the greater awareness that is your true nature and to help you develop a lifelong commitment to living more fully, more wisely and with greater ease of being. Show less

A long term mindfulness meditation residential practitioner and pre-aspirant. My focus was on self discovery and understanding of our true nature, which is that of love. I lead several Dharma sharing groups as well as walking meditations and classes/activities during retreats.

A long term mindfulness meditation residential practitioner and pre-aspirant. My focus was on mastering the art of mindfulness meditation, learning Trauma Release Therapy, Non-Violent Communication and the beneficial aspects of Engaged Buddhism. I lead several Dharma sharing groups as well as walking meditations and classes/activities during many retreats.