Licensed Professional Counselor
CurrentChrones Counseling is a division of Veduta Consulting. Our website can be viewed at ChronesCounseling.com. I can be reached at Deanna@ChronesCounseling.com. I believe in empowering my clients, through the devoted, caring relationships I create with them and through psychoeducation. I work with adults and couples, and I specialize in treating trauma, depression, anxiety, attachment disorders, personality disorders, and adjustment disorders. I use an integrative approach with a foundation in psychodynamic and Adlerian theories and techniques, leaning into emotions, body sensations, and early life experiences, but I also rely on cognitive behavioral therapy and dialectical behavior therapy. I am trained in EMDR (eye movement desensitization and reprocessing), which is neuro-based treatment for trauma, anxiety, and many other issues. I am also certified in hypnotherapy, increasingly referred to in the literature as “non-sleep deep rest,” or NSDR, a state which allows for greater accessing of the unconscious and greater healing—but one in which the client is fully in control. I believe strongly in teaching clients grounding and relaxation exercises they can use at home, exercises based on the well-documented literature around neuroplasticity (the ability to develop new neural pathways at any age) and vagus-nerve exercises (simple ways to downregulate “fight or flight” and upregulate immobility/depression).