Debbie Barker Email & Phone Number

International And Usa

Learn more about Reiki sessions on my website www.debbiebarker.com

Lawrenceville, Ga

This program utilizes primarily slow motion training. The lifting of weights is executed in a specific slow tempo. The deep intense stimulation to the muscles speeds the metabolism; increases lean muscle mass and bone density. The slow motion method takes advantage of one component of weight training, that is, the "time under tension" for the muscle being worked. The longer time a particular muscle group is under tension the more activity is happening within the muscle. A slow motion… Show more This program utilizes primarily slow motion training. The lifting of weights is executed in a specific slow tempo. The deep intense stimulation to the muscles speeds the metabolism; increases lean muscle mass and bone density. The slow motion method takes advantage of one component of weight training, that is, the "time under tension" for the muscle being worked. The longer time a particular muscle group is under tension the more activity is happening within the muscle. A slow motion set consists of continual repetitions to complete fatigue.The idea is to work the muscle until it can no longer move the weight. We recommend as many as 3 to 7 days of rest to allow the muscles to recover and grow. You need only spend 30 minutes once or twice a week to get the most effective results.Burn fat not time! Show less

Remotely Or In Person

Emotion Code releases trapped emotions in the body. By releasing these trapped emotions, you will be removing the unwanted negative energies that are blocking the normal function of your tissues. You will be helping reestablish the free flow of energy which helps the body heal. Your mind will return to a more natural state, without the drama, pain, and weight of your old emotions blocking you from moving forward in your life.

Lawrenceville, Ga

Would you like to have: A relaxed body AND mind? Peaceful nights sleep? Increased immune system? Body aches & pains relieved?Then schedule a Reiki/Energy session. Sessions can be done remotely or in person. If you're local & come to me for a session, you will lie fully clothed on the massage table, listening to relaxing music in a low lit room. I will pass the… Show more Would you like to have: A relaxed body AND mind? Peaceful nights sleep? Increased immune system? Body aches & pains relieved?Then schedule a Reiki/Energy session. Sessions can be done remotely or in person. If you're local & come to me for a session, you will lie fully clothed on the massage table, listening to relaxing music in a low lit room. I will pass the healing energy to you. What a great way to spend your lunch hour! Show less

Lawrenceville, Ga

Work one-to-one for your best health results:1. Relax body AND MIND with a Reiki session. Only 30, 45 or 60 minutes & you will leave feeling like you had a vacation. We offer "distance" sessions with a similar outcome as an in-person session.2. 30-minute Super Slow Workout. Weekly full-body workout with the same results as spending hours in the gym.3. Classical Pilates sessions to lengthen and strengthen the body.

Certified Personal Trainer, Cnhp Designation, Reiki Master, Energy Modalities And Health Related Information

Reiki is a Japanese technique that relaxes the body and the mind.

Releases Stuck Emotions From The Body.

Clears Energy Pathways To Balance Mind, Body, And Spirit.

Hands On Techniques To Benefit The Body.

Cleanses The Aura By Removing Negative Energy.

Clears House, Office, Etc Of Unwanted Energy.

Gypsy Art Of Hand Walking. Stagnant Energy Is Removed To Help Balance And Revitalize The Body.