Postdoctoral Research Fellow
London, United Kingdom
Two major studies were organised and implemented: 1) A RCT which compared the effects of 8-12 classes of Brain Wave Vibration (BWV) yoga, which involves rhythmic yoga-like meditative exercises practised with other related yoga-style exercises, with control yoga classes over a period of 8-12 weeks on the mood, sleep, mindfulness and wellbeing of young adults, with the goal of isolating the rhythmic elements of BWV (Bowden et al, 2014).2) A single-group EEG study designed to… Show more Two major studies were organised and implemented: 1) A RCT which compared the effects of 8-12 classes of Brain Wave Vibration (BWV) yoga, which involves rhythmic yoga-like meditative exercises practised with other related yoga-style exercises, with control yoga classes over a period of 8-12 weeks on the mood, sleep, mindfulness and wellbeing of young adults, with the goal of isolating the rhythmic elements of BWV (Bowden et al, 2014).2) A single-group EEG study designed to investigate the effects of BWV yoga on the brain states of expert BWV practitioners, where participants were recorded with EEG before and after each of the six components of a BWV training class. A research report of the trial is currently being prepared for publication.Additional responsibilities included:1) Management and coordination of research staff and project students.2) Supervision of Psychology undergraduate and MSc student projects, involving the training of students in research skills.3) Coordinating Body and Brain Holistic Fitness classes for Goldsmiths staff as part of Goldsmiths Health and Wellbeing Initiative. Show less