Debra Hammond Email and Phone Number

Hands Of Health Massage Therapy is a fully mobile service which provides wholeness and promotes healing through various modalities with a massage table to chair.Massage aids in muscle relaxation, stress reduction, enhancement of the immune system, increased joint flexibility, stimulation of blood and lymph, elimination of toxins and digestion, stimulation of the nervous system, among other benefits. As a professional, I am certified and licensed, trained and educated by a 600 hour program approved by the American Massage Therapy Association. As a member of the AMTA, I am certified and trained in Swedish, Deep Tissue, Chair, Pregnancy, Reflexology, Fibromyalgia, Sports, and Hospice Massage.Mission Statement: Promote Healing To The Mind, Body, And Spirit.Information For A Healthy Lifestyle: Hands of Health Massage Therapy wants all clients to know how important it is to drink water, especially after a massage. As our bodies start to get rid of toxins during the massage, the process continues after the session and days beyond. Listed below are some more benefits of drinking water daily:1. regulate appetite2. increase metabolism3. boost energy levels4. less water retention5. alleviate some headaches6. help reduce blood pressure7. help reduce high cholesterol8. ease joint pain9. release toxic waste products10. less chance of developing kidney stones11. improves skin12. allow for proper digestion