Debra Atkinson, MS, CSCS “Exercise is more powerful than any drug in the world.” – Debra Atkinson Hormone-balancing Exercise Expert Debra Atkinson is bestselling author of You Still Got It, Girl: The After 50 Fitness Formula for Women; Hot, Not Bothered: 99 Daily Flips for Slimmer, Trimmer, Fitter Faster and: Navigating Fitness After 50: Your GPS for Choosing Programs and Professionals You Can Trust.Debra specializes in hormone-balancing exercise related to women in peri, menopause, and post menopause and corporate work stress. She’s helped thousands of people find optimal weight, productivity, and energy fast. Debra is the host Flipping 50 TV and the Flipping 50 podcast available on iTunes. Debra speaks for corporations, women’s conferences, and groups including Prime Women, American Heart Association’s Go Red for Women, Unity Point, Hertz Farm Management, Iowa Society of Radiology Technology, and hosts private women’s retreats. Debra also speaks at major fitness industry conferences including Athletic Business Conference, IDEA Health & Fitness Association, National Strength & Conditioning Association, International Council on Active Aging, and Can-Fit-Pro. She is a Subject Matter Expert for the American Council on Exercise and a frequent contributor for the aforementioned association publications. Debra blogs for Huffington Post, Sharecare, Prime Women, Livingbetter50, Easy Health Options, and is quoted in Prevention, USA Today, and numerous other publications. Debra is the creator of Flipping 50 programs and the Flipping 50 certification. Debra is Certified Strength & Conditioning Coach, Certified Medical Exercise Specialist, and Certified Life Coach with a Masters in Exercise Psychology. She's a prior Iowa State University in Kinesiology Senior Lecturer and regularly researches muscle, protein and aging.Learn more about Flipping 50 with optimal energy – that starts at any age – and do the 5 Day Flip at https://www.flippingfifty.com/5dayflip.
Listed skills include Fitness, Personal Training, Fitness Training, Strength Training, and 21 others.