Founder, Director And Lead Yoga Therapist
CurrentDLeeArtsYoga believes in the transformative power of yoga therapy to balance the mind, body and spirit. Debra takes a comprehensive approach towards health and wellness, combining traditional alignment-based yoga with evidence-backed practices and a customized approach towards yoga therapy. Her mission is to provide an accessible, personalized and integrative approach towards wholeness that empowers individuals to achieve their optimal health and wellbeing. Whether you're managing chronic pain, recovering from injury, or seeking relief from stress, as a highly trained certified yoga therapist, she works collaboratively with each client to develop a customized approach tailored to your unique needs and goals. Through a combination of movement, breathwork, mindfulness, and relaxation techniques, we will work towards addressing the root causes of imbalance and promoting a new health and wellbeing that helps the body, mind, and spirit unwind and live with more ease. Contact Debra at dleeartsyoga@gmail.com to learn more.