When I was going through cancer treatment, I used a journal to help me make sense of my diagnosis, my emotions, my treatment and beyond. I found it so helpful that I decided to create something to support and help other people who are experiencing cancer to find their own way of relating to and expressing what’s happening. A space to express their story in their own words, in their own way and for their own reasons. The result is this guided journal which is available on Amazon. In this… Show more When I was going through cancer treatment, I used a journal to help me make sense of my diagnosis, my emotions, my treatment and beyond. I found it so helpful that I decided to create something to support and help other people who are experiencing cancer to find their own way of relating to and expressing what’s happening. A space to express their story in their own words, in their own way and for their own reasons. The result is this guided journal which is available on Amazon. In this journal, you will find tools, techniques, and strategies to help you to work through how you feel and manage what you must endure and do. You can use it to help you process what has happened and what might happen. It will help you to consider practical things like who to tell and how, what support you need and the best way to get it. You will be guided through things like solving problems and making lifestyle changes if you want to, or you can simply use it as a space to tell your story.I hope it helps you as much as it helped me. Show less

- Executive / Leadership Coaching supporting and enabling leadership learning and development for individuals and teams. Helping emergent middle and executive leaders to create positive cultures and wellbeing in the workplace, effectively manage change and build strong leadership capability. - 360 feedback- Reflective practice supervision: individual and group- High level facilitation: strategic planning, culture change, team building, leadership development- Health… Show more - Executive / Leadership Coaching supporting and enabling leadership learning and development for individuals and teams. Helping emergent middle and executive leaders to create positive cultures and wellbeing in the workplace, effectively manage change and build strong leadership capability. - 360 feedback- Reflective practice supervision: individual and group- High level facilitation: strategic planning, culture change, team building, leadership development- Health consultancy: designing and leading innovative qualitative co-design projects for health improvement. Specialising in women’s health and custodial health. Show less

CoachHub is the leading global talent development platform that enables organisations to create a personalised, measurable and scalable coaching programme for the entire workforce. The coachees who choose me, include emerging, middle and senior leaders and managers across a range of industries, who are seeking to explore their leadership goals, skills, capabilities and confidence through a purpose, values and strengths focused lens.

I provide counselling services to assist and support people as they think about and process difficulties, challenges, and change so that they can improve their mental well-being and quality of life. Counselling may also help people who are stressed, anxious, burnt out, or trying to find meaning and solve problems. Because of my healthcare background, people who are often drawn to work with me have issues related to being diagnosed, living with or caring for some who has a long-term health issue… Show more I provide counselling services to assist and support people as they think about and process difficulties, challenges, and change so that they can improve their mental well-being and quality of life. Counselling may also help people who are stressed, anxious, burnt out, or trying to find meaning and solve problems. Because of my healthcare background, people who are often drawn to work with me have issues related to being diagnosed, living with or caring for some who has a long-term health issue or cancer, or are parents or carers of a family member who has a mental illness.I use an integrated approach with a focus on person-centred, narrative and solution-focused therapies to provide existential, emotional and/or practical counselling that is guided by each clients wishes and needs.I have a master’s degree in counselling and am registered with the Australian Counselling Association (ACA). I am also a Registered Nurse and a Professionally Certified Coach (PCC). Show less

Develop oversee and ensure the ongoing evaluation and quality improvement of a health coaching program that is in line with the best practice and available evidence. Deliver, oversee and evaluate health coaching across a range of Care Connected coaching streams

Leading the development, delivery and evaluation of co-designed health promotion and preventive health strategies for men in prison including stakeholder engagement and consultation. planning, coordinating and documenting projects, developing written and digital resources and working with multiple stakeholders.

Successfully led the implementation of a rapid co-designed project to raise awareness of heart disease in women and develop healthy heart promotion strategies for women in custody, though consumer engagement and co-design, identifying culturally appropriate and contextually relevant interventions to reduce risk and improve health literacy.

Leadership of the Essentials of Care Program: a statewide values based patient care evaluation program that is underpinned by the importance of fostering positive workplace cultures and employee engagement. The implementation of this program required leadership and change management, culture change, facilitation, coaching, quality improvement and evaluation, flexibility, creativity and problem solving.

Program and Project management, development, implementation and evaluation of the complex and multifaceted, statewide Joint Justice Health/Department of Corrective Services/Department of Juvenile Justice Influenza Pandemic Plan. The implementation of this program required leadership and change management. flexibility, creativity and problem solving across multiple complex organisations and stakeholders.

Statewide Leadership of clinical service delivery, quality and change management towards high quality Population / Public Health, Sexual Health, Blood Borne Virus and Sexual Assault Services in a complex environment.