Book Author
Current
Woodinville, Wa
Many health issues, such as obesity, high cholesterol, high blood pressure and type 2 diabetes are a direct result of poor nutritional habits and lack of physical activity. Certified Health Coach, Professional Nutrition Specialist and author, Deenie Robertson, has learned that taking charge of nutrition, then adding exercise, is the best combination for success in the weight loss arena.In this book, Deenie shares practical lessons that will help you reach your nutrition, health and fitness goals—just like her clients have. Learn simple ways to modify your current nutrition plan for better health. With so much information and so many fad diets being marketed today, Six-Word Lessons to be Healthy Forever gives you 100 short, easy-to-implement tips to get you started on a road to better health.