Deepa Prem Email & Phone Number

Certified by the Ministry of AYUSH as a yoga therapist and registered as a Prenatal Yoga expert by YOGA ALLIANCE, USA, I bring a blend of expertise in both holistic wellness and corporate HR management. With an MBA in Human Resources and certification as a HR professional, I boast a rich ten -year tenure in yoga instruction, tailored for wellness studios and corporate settings.During my tenure as a yoga consultant at Elda Health, specializing in menopause through digital platforms, I've honed skills in addressing spinal conditions, pregnancy, PCOS, and lifestyle disorders, utilizing advanced sound healing techniques.I've conducted impactful workshops at Balaji Medical College, Chennai, and guided medical students under the auspices of the Indian Council of Medical Research (ICMR), exploring the integration of Surya Namaskar in contemporary medical approaches. Additionally, I've delivered corporate workshops for prominent multinational corporations including Intellect Design Arena, Accenture Chennai, and SeaAnt, Chennai.