Delys Poynton

Delys Poynton Email and Phone Number

Certified Personal Trainer @ Delys Poynton Personal Training
Bray, IE
Delys Poynton's Location
Bray, County Wicklow, Ireland, Ireland
About Delys Poynton

I have been told that my face lights up when I talk about Spinning® & anything fitness related, from nutrition to better body mechanics. It is something I am deeply passionate about. For me, exercise & nutrition is about how it makes me feel. When you start doing the things that align with your core values, you truly begin to shine. I promise. It is one of the secrets to unlocking your health & happiness. I strongly believe that when you keep you body strong, it keeps your mind strong.Spinning & weight training have been my constant companions for two decades. It got me in shape for my wedding & my body back after 3 pregnancies. I love sharing my passion & genuinely want everyone else to love exercise as much as I do. If you don’t like to exercise, it is only because they haven’t had the right teacher yet. I’m here to help.I’m an ITEC level 3/EQF level 4 personal trainer & sports nutritionist, professional registered therapist with the Association of Neuromuscular Therapist ANMT & international Spinning® Master Instructor.

Delys Poynton's Current Company Details
Delys Poynton Personal Training

Delys Poynton Personal Training

View
Certified Personal Trainer
Bray, IE
Website:
gymcatch.com
Employees:
8
Delys Poynton Work Experience Details
  • Delys Poynton Personal Training
    Certified Personal Trainer
    Delys Poynton Personal Training
    Bray, Ie
  • Delys Poynton Personal Training
    Certified Personal Trainer
    Delys Poynton Personal Training Jan 2013 - Present
    Wicklow, Ireland
  • Athleticum® Fitness
    Spinning®️Master Instructor
    Athleticum® Fitness Sep 2021 - Present
    Ireland
    Spinning®️ Master Instructor & Team UK & Ireland presenter
  • Mad Dogg Athletics®
    International Spinning ® Master Instructor Ireland
    Mad Dogg Athletics® Sep 2021 - Present
    Ireland
    -Delivering SPINNING® education to instructors all over the world-SPINNING® Presenter at trade-shows, Events &SPINNING® Marathons-Be a role model & ambassador for SPINNING®
  • Mad Dogg Athletics®
    Spinning® Master Instructor Candidate
    Mad Dogg Athletics® Apr 2021 - Present
    Ireland
  • Trinity College Dublin Sport
    Virtual Spinning® Instructor
    Trinity College Dublin Sport Nov 2020 - Present
  • Trinity College Dublin Sport
    Personal Trainer
    Trinity College Dublin Sport Sep 2017 - Sep 2020
    Trinity College Dublin
    Personal Trainer & Instructor
  • Cycle Studio
    Instructor & Personal Trainer
    Cycle Studio Oct 2013 - Mar 2020
    Dublin, Leinster, Ireland

Delys Poynton Skills

Wellness Coaching Fitness Fitness Training Strength Training Wellness Nutrition

Delys Poynton Education Details

  • Ntc National Training Centre
    Ntc National Training Centre
    Neuromuscular Therapy
  • Litton Lane Training
    Litton Lane Training

Frequently Asked Questions about Delys Poynton

What company does Delys Poynton work for?

Delys Poynton works for Delys Poynton Personal Training

What is Delys Poynton's role at the current company?

Delys Poynton's current role is Certified Personal Trainer.

What schools did Delys Poynton attend?

Delys Poynton attended Ntc National Training Centre, Litton Lane Training.

What skills is Delys Poynton known for?

Delys Poynton has skills like Wellness Coaching, Fitness, Fitness Training, Strength Training, Wellness, Nutrition.

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