Performance Coach
Current• Sports Performance Training - Pro, Collegiate, High School, Grade School/Middle School• Sport/Position Specific Training & Skill Development• CNS Activation and Muscle/Joint Prep Systems, Movement/Speed Aspect, Plyometric emphasis• Resisted & Assisted training, Technical v.s. Application, Energy System Development• Strength/Power Training - Periodization, Intention, Corrective Exercises• Evaluation, Assessment, & Performance Testing - Motion Analysis & Reaction… Show more • Sports Performance Training - Pro, Collegiate, High School, Grade School/Middle School• Sport/Position Specific Training & Skill Development• CNS Activation and Muscle/Joint Prep Systems, Movement/Speed Aspect, Plyometric emphasis• Resisted & Assisted training, Technical v.s. Application, Energy System Development• Strength/Power Training - Periodization, Intention, Corrective Exercises• Evaluation, Assessment, & Performance Testing - Motion Analysis & Reaction Training• Individual, Team Training, Small Groups, Private Groups• General & Custom Online Programming - Athletics & Fitness• Sales, Contracts & Mindbody Business Show less