Katie Gordon - Women'S Personal Health Leadership™ Dietless Living® Email and Phone Number
I am a Brisbane based Personal Health Leadership™ Coach & Trainer, specialising in changing habits & behaviours we’ve developed over our lifetime and preventing habit relapse.I have over 35 years’ experience and knowledge in all areas of health management, understanding habits and behaviours, what causes habit relapse and breaking the weight loss/weight gain cycle.I show women how to take charge of their weight, health, happiness and ultimately their life using a system for: Reducing, mitigating and managing stress Increasing mental, emotional and physical relaxation Making healthy food choices in a busy, manic life Staying on track with regular body movement Understanding and breaking old habits Preventing habit relapse Maintaining focus, energy and enthusiasm through the highs and lows of life and achieve life goals There is so much more to weight loss, health and wellbeing than just what we eat and how we exercise.My Personal Health Leadership™ program is a complete life approach to health, happiness, and well-being. It’s about having the capacity to lead one's own life in such a way that our health and well-being are not compromised by work, family, or other responsibilities and the pressures and challenges of life.I am the creator and founder of Dietless Living® and I’ve designed & developed the Dietless Living®: ✅ 3 Systems of Health Consciousness™ | changing your relationship to food, exercise and yourself and preventing habit relapse✅ Personal Health Leadership™ System | Self accountability and skills to influence your own habits and behaviours✅ The Freedom Codes™ | A checklist of deliberate macro & micro habits & behaviours. Creating unconscious change through conscious awareness.✅ Freedom Framework™ | 5 Pillars of Health, Happiness & Wellbeing✅ Personal Health Leadership™ Weight Loss & Lifestyle Programs • Food is My Friend™• How to Overcome Weight Loss Obstacles in 6 Simple Steps™• Mastermind: The Power To Live Your Life By Design™ ✅ Author How I Overcame My Weight Loss Obstacles, Lost 20kg and Kept It Off To find out more about the:* Dietless Living® Personal Health Leadership™ workshop * Dietless Living® Personal Health Leadership™ corporate workplace wellbeing program * Private coaching packagesPlease reach out to me: Phone: +61 416 934 409Email: hello@katiegordon.mewww.katiegordon.com.auDirect message
Katie Gordon Enterprises Dietless Living®
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Personal Health Leadership™ CoachKatie Gordon Enterprises Dietless Living® Jan 2012 - PresentGlobalSo many good people are inadvertently committing suicide through their everyday habits and compulsive behaviours. Yo-Yo dieting is creating stress, anxiety and trauma at unprecedented and alarming rates.The Freedom programs are my solution to this important issue, and have been created to:➢ Alleviate years of mental, emotional and financial anguish through ineffective diets➢ Create lifetime healthy body weight and accelerated well-being.I create real change in people’s lives by:➢ Coaching you to understand it’s not what you eat but “why” you eat that’s the issue to be addressed➢ Exposing the greenwashing that is rife in the weight loss industry, and offering a real alternative to these short-term, unhealthy practices➢ Creating realistic time frames for long-term and permanent results clearly, at the beginning of your transformation journeyAnd in terms of ‘how’ I do what I do, I solve 3 key problems we all experience:1) We don’t know what’s causing us to self-sabotage and fall off the dieting wagons 2) We don’t know how to change the way we eat yet still enjoy eating the way we want to3) We don’t know how to make fitness fun and a part of our busy schedulesTo overcome these roadblocks I created a powerful, results producing process called The Freedom Programs.The Freedom Programs are an intensive ‘deep dive’ — a superb, results-producing methodology that creates cutting-edge changes to the way you think, feel and experience life.The Freedom Programs cover✰ Getting started; A 4-hour workshop✰ Jumpstart; The 90-day mind make over✰ Master-Mind; The Freedom premium program✰ Customised Coaching Packages; optimised to your personal requirementsSounds interesting? Then contact me today by emailing mail@katiegordon.me and book an obligation free Skype or phone chat so that I can listen, explore and customise things specifically for you. I think you’ll be genuinely surprised by what you discover.....
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Dietless Living® 360° PodcastDietless Living® 360° Podcast May 2022 - PresentAustralia -
Multiple Key Roles Of ResponsibilityOnegroup Jan 2003 - Jun 2012Gold Coast•Apply high level communication, listening, leadership and liaison skills to coach, mentor, motivate and build rapport with and amongst department team members and assist them to meet their targets through task management and proactive problem resolution.•Apply proactive conflict resolution and negotiation skills with respect and integrity.•Project manage multiple projects and project teams with multiple aspects and activities simultaneously.•Manage, supervise and co-ordinate all aspects of 4 departments and 14 employees.•Risk analysis and mitigation. Provide problem solving, proactive crisis management, conflict resolution and negotiation with respect and integrity.•Use high level verbal and written communication skills to professionally communicate important information and ideas, participate in and facilitate proactive discussions on multiple company projects and strategies in order to set and achieve departmental targets and objectives.•Manage and co-ordinate production scheduling to ensure continues supply of 155 lines.•Work independently to prioritise tasks and manage time effectively.•Use analytical skills such as information gathering and judgement to set and achieve departmental objectives.•Apply HR management skills and practices in regards to recruitment, selection, performance management and disciplinary procedures with integrity and respect; provide a safe and fair working environment.•Development and implementation of project processes documents and procedures.•Manage multiple projects with multiple activities.•Ensure each project had an up to date project plan identifying key milestones, timelines, costs and accountability.•Ensuring all parties understood their responsibilities.•Organise and facilitate project meetings, set agendas, take minutes and issue actions and ownership to project team and follow through to completion.•Supervise and co-ordinate multiple project teams. -
Office ManagerBrain Garden Sep 2000 - Aug 2002Gold Coast•Use high level of analytical skills, information gathering and judgement to set objectives for the departments•Create training manuals and provide and facilitate staff training and development•Recruitment, selection, performance management and disciplinary procedures with integrity and respect; provide a safe and fair working environment.•Plan and deliver a consumer focused service using high level verbal and written communication skills.•Continuous improvement and development of customer service communications and procedures using quality initiatives within the team•Build and maintain rapport with customer network.•Manage and co-ordinate customer service and dispatch and 6 employees•Oversee and facilitate all areas of customer service; customer orders (data entry, payment, automatic orders, dispatch), customer enquiries, customer complaints, and company compensation plan.
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Senior HorticulturistAshmore Lodge Apr 1993 - Aug 2000Gold Coast•Creation and delivery of interactive gardening programs for residents•Staff training, co-ordination and supervision•Project Manage and advising on landscape design and construction including plant selection, materials and costing•Developing and monitoring fertilising and watering schedules•Overall maintenance of gardens, general outdoor and recreational areas•Won 2 Gold Coast Garden Competitions
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Head Grounds Person & Student Nursery ManagerGcit - Gold Coast Institute Of Tafe Jan 1991 - Mar 1993Gold Coast•Assist students with projects and assignments•Overseeing students nursery based assignments and projects•Liaise with and assist lecturers and campus directors to promote a positive experience for students and visitors•Maintenance and development of TAFE student Nursery •Plant production by propagation and development for the purpose of saleable stock for fund raising for the department•Maintenance of campus grounds•Monitoring watering and fertilising schedules •Implementation of companion planting program•Won Gold Coast Garden Competition
Katie Gordon - Women'S Personal Health Leadership™ Dietless Living® Education Details
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Dietless Living Academy -
Christopher Howard TrainingNeuro-Repatterning, Hypnosis, Change Behaviour
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Christopher Howard TrainingResults Coaching - Subconscious Reprogramming
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Christopher Howard TrainingSubconscious Reprogramming, Results Coaching, Neuro-Repatterning, Hypnosis
Frequently Asked Questions about Katie Gordon - Women'S Personal Health Leadership™ Dietless Living®
What company does Katie Gordon - Women'S Personal Health Leadership™ Dietless Living® work for?
Katie Gordon - Women'S Personal Health Leadership™ Dietless Living® works for Katie Gordon Enterprises Dietless Living®
What is Katie Gordon - Women'S Personal Health Leadership™ Dietless Living®'s role at the current company?
Katie Gordon - Women'S Personal Health Leadership™ Dietless Living®'s current role is Women's Personal Health Leadership™ Coach & Trainer | Changing Habits | Preventing Habit Relapse | Health | Lifestyle | Happiness | Creator & Founder of Dietless Living®.
What schools did Katie Gordon - Women'S Personal Health Leadership™ Dietless Living® attend?
Katie Gordon - Women'S Personal Health Leadership™ Dietless Living® attended Dietless Living Academy, Christopher Howard Training, Christopher Howard Training, Christopher Howard Training.
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