Dina Colman Mitchell, Mba, Ma, Nbc-Hwc Email & Phone Number

Dina Colman Mitchell, MBA, MA, is a respected lifestyle strategist, private health coach, and award-winning author who founded Four Quadrant Living to inspire individuals to lead happier and healthier lives by nurturing their Mind, Body, Relationships, and Environment. She advocates for a balanced approach that is accessible to everyone, regardless of age, prior health history, or family background. Dina specializes in guiding individuals to develop personalized strategies for improving their overall well-being across all aspects of their lives.Dina's academic journey began with her graduation from Pomona College, where she earned a BA in Economics with honors as a Phi Beta Kappa and Cum Laude graduate. She embarked on her professional career at Price Waterhouse before pursuing her Master of Business Administration from the Kellogg Graduate School of Management at Northwestern University. Over the next decade, she held various marketing and business strategy roles in the high-tech corporate sector.After her sister's diagnosis with Stage 3 cancer, Dina faced the stark reality of an 87% likelihood of developing the disease herself due to her genetics. Motivated to take proactive steps towards a healthier lifestyle, she pursued a Master of Arts in Holistic Health Education from JFK University. Through her studies, Dina learned how to counterbalance her genetic predispositions with holistic living practices.Dina's dedication to healthy living culminated in the publication of her book, "Four Quadrant Living," in 2013. Six years later, she confronted her own battle with stage 3 cancer. Drawing on her principles of holistic living, she navigated her treatment journey with resilience, strength, and health. In the revised 2020 edition of her book, she shares new insights, updated statistics, and firsthand experiences, demonstrating that even amidst illness, one can strive for and achieve wellness. Now cancer-free, Dina continues her global mission of empowering others to lead healthier and happier lives through her coaching and advocacy work.

Listed skills include Wellness Coaching, Nutrition, Holistic Health, Stress Management, and 32 others.