Dipika Shivakumar Email and Phone Number

I am a Yoga instructor that stepped foot into the field with years of health and lifestyle issues and began to practice yoga with a view of the physical benefits it carries. Through time, I grew eager to understand yoga as a lifestyle thereby opening a whole new horizon of how holistic the knowledge is.I've been teaching yoga from the September of 2018 after having completed a certification of a 300 hour Yoga Teacher Training and a 200 hour Ayurveda and Yoga Teacher Training. My niche would be to assist more people into identifying their health issues, addressing them and then working on maintaining a healthy and wholesome life, physically, mentally, emotionally and spiritually.By submerging myself into the world of Yoga along with Ayurveda, I've been understanding how one must understand one's body and create their own personal practices as our body composition is as unique as our fingerprints.I provide services like Hatha yoga, Yoga therapy, Pranayama, Mudra, Crystal Healings, Marma and Abhyangam massages, Pranic Healing and Meditations of various forms.