I have had the opportunity to work with around 350 clients and facilitate them as a counselling psychologist in improving their mental health and interpersonal relationships. I have worked with the following concerns:• Anxiety, panic • Depressive symptoms • Mood disturbances • Interpersonal concerns• Anger Management• Emotion dysregulation• Distress intolerance • OthersI use an eclectic approach that consists of skills and techniques from Cognitive… Show more I have had the opportunity to work with around 350 clients and facilitate them as a counselling psychologist in improving their mental health and interpersonal relationships. I have worked with the following concerns:• Anxiety, panic • Depressive symptoms • Mood disturbances • Interpersonal concerns• Anger Management• Emotion dysregulation• Distress intolerance • OthersI use an eclectic approach that consists of skills and techniques from Cognitive Behavioural Therapy, Mindfulness, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy, Self-compassion focussed techniques and Schema therapy. Show less

Provided probono sessions to clients coming with concerns of Depression, Anxiety, Dysthymia, Panic, Interpersonal and relationship concerns, body image concerns, personal development, emotion regulation, family/partner conflicts, etc.

Content creation, Psychology course creation, Article Writing, Data collection and Research, Product development, Sessions Observation, Report Writing, Course creation for support groups, Activity development.

Worked with the Juvenile Observation Home for Juvenile Offenders at Madiwala, Bangalore. Developed a play manual for the children at the Observation Home. Volunteered at the Caravans (activities/play days for children of government schools).

Observation, assistance and shadowing the therapist in group and individual therapy sessions. Working with children having neurodevelopmental disorders. Reading case files and data collection. Making a brochure for the clinic on the importance of early intervention.