With over 20 years of experience in education I have an MA in Education, a Flexibility Coach Certification, and a Secondary Education Certification in Social Studies and Health.My mission is to help people of all ages and fitness levels achieve their wellness goals through targeted mobility training and yoga. I design and deliver customized programs that address the specific needs and challenges of each client, using proven techniques and principles that enhance flexibility, posture, and joint health. I also create and teach engaging and effective online courses and content, using my e-learning skills and educational leadership to facilitate the learning process and outcomes for my students. I am passionate about sharing my knowledge and expertise in this field, and empowering others to improve their quality of life and well-being.