Sometimes we find ourselves struggling to manage with life. This can be caused by a multitude of things; a trauma, hormonal changes, illness, loss, or even conditioning from our childhood and it can be very difficult to feel like we are able to control or to feel like we can cope. I will work with you in a non-judgemental and supportive way. We will explore your feelings, reactions and/or behaviours providing clarity and the opportunity for growth. You will have a safe space to talk openly about your worries or fears. As an integrative counsellor and wellbeing coach I am able to draw upon different forms of therapy and our work together will be individual to you. My private practice is based in Steyning, West Sussex. In addition to private practice I work as a volunteer counsellor for Macmillan. I have provided to coaching to employees of large organisations on wellbeing, to individuals in recovery from addiction and offer coaching courses on life enrichment.Edit