Don Elliott is a holistic wellness coach with over 3 decades of experience in exercise experience. A former athlete in football, track and field, these sports left Don with multiple nagging injuries that caused stiffness in most areas of his body. Don studied hard to figure out how to get rid of these pains without surgery, after being successful with himself getting rid of his pain, he now has a mission to help others.Don background is in functional training, with experience in bodybuilding, power lifting, weightlifting and CrossFit. Don’s practice and research regarding all these competitive sports help Don to a have a broad range of knowledge with movement of the human body.