I have created CAPITALVITAL - The tailor made corporate program for happy and healthy high performers and effective teams.After experiencing severe burnout in 2016, I have created a personal program for myself, to heal and recover health and vitality. It has become over the last 6 years, the go to program for high performance individuals and corporates who understand the impact of healthy and happy staff members on their bottom line!Tackle three main sources of mental and physical fatigue in the workplace and1. REDUCE stress2. IMPROVE body posture3. SCREEN DETOX and eye protectionAre you concerned? Book a ✆+41765792297 or ✉ doris@justdoconsulting.chCAPITALVITAL RESULTS show in average a sensible improvement of mental fatigue due to stress and screen hours, resulting in less absence days and better overall performance. I offer exclusive tailor-made programs and personal coaching with GUARANTEED VISIBLE and LONG TERM RESULTS.Corporate programs are tailor made and delivered to users in a variety of short 3-minute exercise capsules with specific targets. The program is normally made available 24/7 on corporate site for individual use whenever needed. Group workshops are proposed during the introduction phase to convey the objectives, to experience the personal benefits and the new habits to acquire for teams.Individual coaching is highly personalized according to objectives, with a duration of 3-6 months. Delivered through on-line sessions and a personal daily routine program.#agereverse #regenerate #reinforce #replenish #holistichealth #proage #selfcare #selflove #powerfoods #reverseageing #capitaljeunesse #faceyoga #nutrition #micronuitrition #jeunesse #jeunesseglobal #yogavisage #yogafacial #pro_âge #santénaturelle #réjuvénation #soinpourmoi #estimedesoi #rides #relâchement #peaufatiguée #yeux #cou #joues #fatigue #superaliments #nutrition #rajeunissement #mangersain #happyworkplace #stressreduction
Listed skills include Management, Product Development, Strategy, Project Management, and 19 others.
