Doug Ruth Email & Phone Number

I believe that physical education is a vital component for the development of a student's physical, mental and social well-being. It is our mission to provide an equal opportunity to our students, through planned activities, for physical development in the areas of strength, flexibility, coordination, endurance, balance, agility, and power. Our diverse program will allow students the opportunity to develop individual skills and introduce new, enjoyable experiences for life long physical fitness and well-being. We will provide information for knowledge in proper exercise techniques, good nutritional habits, basic muscle anatomy and routine cardiovascular exercises.