Dr. David Ackerman Email & Phone Number

I have developed a system of analysis and treatment which fully incorporates all of my past education and backgrounds. It is this systematic approach to diagnosing and treating individuals that has given me the ability to connect best with my patients.I focus on the five components to your health which are as follows:1. Internal Health - Spinal alignment, nervous system function, biomechanics, muscular imbalances etc.2. Exercise - Prescribing the appropriate exercises for your body, limitations and goals. Postural exercises, corrective exercises, yoga, Pilates etc.3. Mental Health - Identifying any mental factors limiting ones health. i.e. Psychosomatic connection between brain and body and its contribution to the presenting pain or problem. Suggesting ways to have better mental organization including journaling, goal setting, affirmations, giving gratitude and more.4. Nutrition - Educating patients on the connection between their health and their diet. pH testing to identify the acidic effects on ones health, eliminating inflammatory foods including milk, cheese, dairy, bread, processed foods, fast foods, simple sugars and artificial sweeteners.5. Rest and Recovery - Many people either are over stressed or overtraining. Both release unhealthy amounts of the stress hormone cortisol which breaks down the connective tissues in the body and stores fat. Adequate rest and recovery are equally important in the healing process.With these 5 crucial components in mind, I have developed a Chiropractic Practice around them to help address ALL the causes of injuries and disease and do my absolute best to connect with my patients and individualize their treatment accordingly.Specialties: Back, neck, nerve, disc shoulder, knee, hip, ankle and wrist injuries, work related accidents, pH testing, wellness care, weight loss talks, nutritional programs, detox programs, and athletic performance enhancement. All major medical insurances are accepted.