“Jack of all trades and master of none" is NOT the way how Dr H.S.PAL is functioning. He is a ‘Domain specialist’ professional trainer. Unlike other trainers, who used to deliver on different subjects and topics, he works exclusively in the field of STRESS MANAGEMENT.PhD Research scholar and a post graduate in stress management, his thesis on Stress Management was adjudged the best at national level by Apollo Hospitals. He is having 25 years of vast experience in the field of Stress Management. Dr. H.S.PAL always feel honored to train thousands of individuals across the country and is serving as guest faculty for many educational institutions, prominent among them are ; Academic Staff College—Shimla, State institute of Public Administration—Chandigarh, Army Institutes of Law, Military Engineering Services—Western Command and L.P.U.—Jalandhar.Dr. H.S.PAL is also actively associated with Rotary also, and served as President of Rotary Club Jalandhar Sadar for two consecutive years and was conferred ‘Best Assistant Trainer Award’ by Rotary International. He has also served as Assistant Governor for Rotary International Distt. 3070.Apart from this, he is also the author of ‘Tit For Tat to Treat For Tat’—a best seller-book on stress management, thousands copies of which have already been sold and within 3 years of its publication, this book has come out with its 10th printout.The book is also available at FlipKart ; http://www.flipkart.com/tit-tat-treat-8190827502/p/itmdyv7wet4xekqt?pid=9788190827508&ref=8c4e6ce2-06ab-4318-8db8-2298d20dd2b4