Stephanie Grunewald, Phd Email and Phone Number

Are you a driven professional woman who often feels overwhelmed by the dual demands of high expectations and aspirations? If your relentless pursuit of success has left you feeling exhausted and questioning your path, it's time for a change.Welcome to Ancorio, where alignment, not balance, is the key to your success. Founded by Dr. Stephanie Grunewald, a seasoned psychologist with over a decade of experience, Ancorio specializes in helping Ambitious Empaths harness their unique… Show more Are you a driven professional woman who often feels overwhelmed by the dual demands of high expectations and aspirations? If your relentless pursuit of success has left you feeling exhausted and questioning your path, it's time for a change.Welcome to Ancorio, where alignment, not balance, is the key to your success. Founded by Dr. Stephanie Grunewald, a seasoned psychologist with over a decade of experience, Ancorio specializes in helping Ambitious Empaths harness their unique strengths. We use evidence-based strategies, rooted in psychological science and real-world application, to foster sustainable achievement and personal fulfillment.At Ancorio, we recognize that your empathy is both a gift and a challenge. It enables you to connect deeply with others but can also lead to overwhelm and burnout. That's why our approach is designed to help you leverage your empathy in ways that fuel your ambition rather than drain it.Offerings:1️⃣ WISE Community Mastermind Group: A supportive and dynamic group where you can share, learn, and grow with other empathetic professionals.2️⃣ Total Life Reset Program: Tailored programs that address common challenges faced by empathetic women, providing tools and strategies for lasting alignment.3️⃣ RESET Retreats: Immersive experiences designed to help you reset, recharge, and realign with your true self.Through our programs, you'll experience three transformative outcomes:1️⃣ 𝗔𝗻𝗰𝗵𝗼𝗿𝗶𝗻𝗴 𝗪𝗶𝘁𝗵𝗶𝗻 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳: No more compare-and-despair. Learn to value your unique journey and strengths.2️⃣ 𝗔𝗹𝗶𝗴𝗻𝗲𝗱 𝗦𝘂𝗰𝗰𝗲𝘀𝘀: Harmonize your professional goals with your personal values and empathy.3️⃣ 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗮𝗻𝗱 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Join a network of like-minded women who understand your challenges and share your vision.𝙎𝙩𝙚𝙥 𝙞𝙣𝙩𝙤 𝙩𝙝𝙚 𝙡𝙞𝙛𝙚 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚—𝙖𝙡𝙞𝙜𝙣𝙚𝙙, 𝙚𝙢𝙥𝙤𝙬𝙚𝙧𝙚𝙙, 𝙖𝙣𝙙 𝙪𝙣𝙨𝙩𝙤𝙥𝙥𝙖𝙗𝙡𝙚. Start your transformation with Ancorio today! Show less

Restorative Counseling was created due to my strong commitment to helping others. Inclusion and excellence are at the core of all we do. We firmly believe in several core values that set us apart from all the rest:- Growth-Oriented- Strength-Based- Collaborative- Responsive- Open & HonestAs a group, we offer individual and couples counseling to teens and adults. I provide individual counseling to adults. My specialties include working with clients struggling with… Show more Restorative Counseling was created due to my strong commitment to helping others. Inclusion and excellence are at the core of all we do. We firmly believe in several core values that set us apart from all the rest:- Growth-Oriented- Strength-Based- Collaborative- Responsive- Open & HonestAs a group, we offer individual and couples counseling to teens and adults. I provide individual counseling to adults. My specialties include working with clients struggling with low self-esteem, stress management, anxiety, and life transitions. I utilize a Strength-Based approach and incorporate Acceptance and Commitment Therapy (ACT) , Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) into my work to help clients achieve maximum success. Show less