Dawn Hamilton Ph.D. Email & Phone Number
Who is Dawn Hamilton Ph.D.? Overview
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Dawn Hamilton Ph.D. is listed as Visiting Lecturer at City, University of London, based in United Kingdom. AeroLeads shows a matched LinkedIn profile for Dawn Hamilton Ph.D..
Dawn Hamilton Ph.D. previously worked as Management Development & Corporate Wellness - Peak Performance, Mindfulness and Optimum Wellness at Mindtastic Training and Health and Wellness Coach at Thrive And Feel Great Coaching.
Email format at City, University of London
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About Dawn Hamilton Ph.D.
Dawn Hamilton Ph.D. is a Visiting Lecturer at City, University of London. Colleagues describe them as "I have been working with Dawn for over a year now where she has been delivering training to our staff at Age UK, specifically on stress, resilience and mindfulness. I can't speak of Dawn highly enough, she is great to work with and incredibly knowledgeable. All of our staff come out of her training with high praise, that it was one of the best training courses they have been on, and how it will really help them in their work and lives going forward. " and "As a National Training Manager I commissioned Dawn to deliver a key note speech on 'Belief' at an important conference. Dawn did a great job, she is extremely well qualified which really adds credibility, but she is also warm, engaging and passionate about subjects in her field. Following that booking I was keen to get Dawn back to deliver other training and she became a regular contributor to an in-house management/leadership programme. The feedback from her courses was always… Show more"
Dawn Hamilton Ph.D.'s current company
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Dawn Hamilton Ph.D. work experience
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Visiting Lecturer
CurrentProviding experiential classes for undergraduates in Business. Teaching core modules that focus on giving students business skills that make them 'work-ready'. Using Action Learning to ensure that the students are engaged and the learning is imbedded. Module Lead
Management Development & Corporate Wellness - Peak Performance, Mindfulness And Optimum Wellness
CurrentMindtastic offers training and coaching to build resilience, enhance wellbeing and improve work performance. We are currently working with FTSE100 companies, non-profits, and SMEs in the UK and overseas.SIGNATURE PROGRAMMES‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾RESILIENT MIND: THINK SMART - Applying latest research from neuroscience, positive psychology, wellness, and mindfulness you discover how to: ● Enhance concentration, focus and memory ● Overcome overwhelm and manage information effectivelyRESILIENT BODY: BE ENERGETISED - combining knowledge from Nutrition and Eastern Philosophies: ● Discover how to easily boost your physical energy ● Reclaim your sparkle and bounceRESILIENT LIFE: THRIVE - Powerful strategies to boost resilience and wellbeing: ● Tools to manage the pressures of modern business and life ● Improve performance, job satisfaction, and wellbeing MINDFULNESS TRAINING - a 1-day in-depth course or a 6-week In-House course.WELLNESS PLAYSHOPS - Short stimulating, fun and informative workshops. Topics include: ● Sleep Well (improve sleep) ● Energy Boost (enhance your vitality) ● Smart Nutrition (boost your brain and mind)MINDSPACE - In-house meditation classes for group up to 25. Held weekly at your premises classes last 30-40 minutes.PERSONAL RESILIENCE COACHING - Using a person-centred coaching model, I support managers to improve their personal effectiveness, performance and wellbeing. RECENT PROJECTS‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾♦ 2012-current - MindSpace meditation classes at a number of different venues♦ 2013-current - Corporation Of London - a regular presenter providing 2-hour workshops on Mindfulness, Resilience, Healthy Eating, Sleep Well, and more♦ 2015-current- Age UK providing training for managers and staff on Mindfulness, Resilience, Managing Stress, and Emotional Intelligence plus 90min presentations on Wellbeing♦ 2015 presenter at a conference for a major pharmaceutical company (audience of 100+)
Health And Wellness Coach
CurrentI am passionate about helping people to improve their health and wellbeing. I offer individual sessions and coaching packages in the following:● EAR ACUPUNCTURE TREATMENTS - to alleviate stress, anxiety, depression, insomnia and much more● PERSONAL MEDITATION LESSONS - gain 1-to-1 tuition from an experienced meditator and access deeper states of meditation and stillness● HRV TECHNOLOGY & BIOFEEDBACK SESSIONS - use technology to enhance your meditation, overcome stress and anxiety, and learn how to create super-focus and concentration● NUTRITIONAL THERAPY - a diet and lifestyle assessment to discover the optimum diet for youI have worked with many thousands of people and have successfully supported them to achieve greater health and wellbeing and overcome a diverse range of health conditions. My specialist areas include: ♦ CREATE INNER CALM AND POSITIVE MOOD instead of stress, anxiety, and depression ♦ OPTIMAL PHYSICAL VITALITY instead of fatigue and burnout ♦ FOCUS AND CONCENTRATION rather than scattered thinking, brain-fog, and overwhelm ♦ SOLUTIONS FOR PROBLEM SLEEP so you can sleep well throughout the night ♦ GAIN CONTROL and break free from addictive behaviours ♦ ELIMINATE COMMON HEALTH COMPLAINTS such as digestive problems, headaches, & PMS ♦ SUPPORT FOR OTHER HEALTH COMPLAINTS such as high blood pressure, diabetes, heart disease, MS, and cancerYou don't need to feel run down, anxious, sad, and stressed. You CAN regain your vitality and wellbeing. Let me be your guide and coach you to optimising your body, emotions, mind, and life. I'm with you 100% of the way and offer you effective strategies that are known to work. ☛ If you are ready to improve your wellbeing then get in touch via email to arrange a 15min no-obligation chat about what your goals are how I may be able to support you in reaching them.
Frequently asked questions about Dawn Hamilton Ph.D.
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What company does Dawn Hamilton Ph.D. work for?
Dawn Hamilton Ph.D. works for City, University of London.
What is Dawn Hamilton Ph.D.'s role at City, University of London?
Dawn Hamilton Ph.D. is listed as Visiting Lecturer at City, University of London.
Where is Dawn Hamilton Ph.D. based?
Dawn Hamilton Ph.D. is based in United Kingdom while working with City, University of London.
What companies has Dawn Hamilton Ph.D. worked for?
Dawn Hamilton Ph.D. has worked for City, University Of London, Mindtastic Training, and Thrive And Feel Great Coaching.
How can I contact Dawn Hamilton Ph.D.?
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