Dr Helena Popovic MBBS is passionate about empowering people to take charge or their physical and mental health so that they not only survive but thrive. Her driving philosophies are:-Our decisions are more powerful than our DNA-Education is more powerful than medication.She is a medical doctor, leading authority on improving brain function, best-selling author and international speaker. She graduated from the University of Sydney, Australia and she draws on three decades of personal an professional experience to offer a new paradigm for enhancing our brain to enrich our life at every age. She is also unique in bringing the latest discoveries in brain science to body weight management. Dr Helena speaks at conferences worldwide and runs life-changing brain-boosting workshops and weight management retreats. She shows people how to:-Boost their Brain-Turn Stress into Success-Come Alive and Thrive-Live longer, stronger, healthier and happier-Rewire their Brain to Reshape their Body-Restore their Gut to Regain their HealthThrough her speaking, authoring and mentoring, Dr Helena enables people to attain optimal health and achieve excellence in all areas of their life.For Dr Helena, promoting vibrant physical and mental health is not just her profession, it is her passion, her purpose and her personal way of life. She shared her mother’s journey with lung cancer and her father’s adventure with dementia. She has seen first hand how decisions are more powerful than DNA and how education is more powerful than medication. One of her key messages is to feed your spirit, not starve your body.