Developed and implemented wellness initiatives designed to enhance the mental health, resilience, and work-life balance of medical residents and fellows. Delivered individual consultations, providing confidential support for issues like burnout, work-related stress, and personal challenges. Led workshops focused on stress management, mindfulness, and resilience-building techniques, equipping residents with practical tools to navigate the demands of medical training. Collaborated with faculty to foster a culture of psychological safety, integrating mental health awareness into program structures and promoting open dialogue on wellness. Regularly assessed the effectiveness of wellness programs, utilizing feedback and outcome metrics to continuously refine initiatives. Created engaging communications and resources to encourage resident participation in wellness practices, ensuring accessibility and reinforcing a supportive environment focused on long-term mental health and professional sustainability.

Developed and led a comprehensive supervision and teaching program for associate-level clinicians, delivering structured guidance to marriage and family therapists, clinical social workers, and mental health counselors. Provided individualized supervision sessions and facilitated professional development workshops focused on ethics, clinical best practices, and client-centered care, fostering growth and skill development among associates. Designed tailored training modules to support clinical proficiency and confidence in handling complex cases. In addition to direct client work, delivered specialized training to medical professionals, equipping doctors and healthcare staff with mental health and wellness strategies aimed at improving patient interactions, supporting holistic treatment, and enhancing overall clinical outcomes. Collaborated with interdisciplinary teams to integrate mental health insights into medical care, contributing to a well-rounded approach to patient well-being across healthcare settings. Regularly assessed program effectiveness and implemented improvements to ensure high standards of supervision and clinician support.

Conducted needs and strengths assessments and monitored sport performance and behavior. Developed intervention plans to address performance enhancement needs. Provided psychoeducation for coaches on improving team cohesion and communication. Developed mental skills training curriculum for MLS, NBA, BAL, and Professional Racing Teams. Built a robust private practice in mental health and performance, reaching a full caseload through targeted marketing strategies and community engagement. Delivered specialized biofeedback and evidence-based interventions for resilience, focus, and stress management in high-stakes environments. Designed flexible in-person and telehealth sessions for accessibility across client needs. Licensed in multiple states, expanding outreach and ensuring comprehensive care across various performance and mental health dimensions. Collaborated with wellness providers and facilitated partnerships with local organizations to enhance network support and community impact.

Developed mental skills curriculum for athletes to utilize specific mental skills and strategies to improve focus, develop stable confidence, manage performance anxiety, and navigate the daily challenges of being a competitive athlete. Crafted psychoeducational workshops for athletes, coaches, and support staff to reinforce resilience, emotional regulation, and sustained motivation. Guided teams and individual athletes through structured goal-setting, visualization, and mindfulness techniques to foster mental toughness and adaptability under pressure. Regularly assessed and adjusted intervention plans to align with evolving client needs and performance goals, ensuring optimal mental readiness and peak performance outcomes. Established a structured feedback loop with coaches and support teams to enhance communication and integrate mental performance seamlessly within team culture and training routines.

Developed healthy relationships with both players and staff while communicating consistently with other members of the Technical and Support staff. Assisted in the development, implementation and evaluation of the mental skills training with all teams housed within Real Salt Lake. Supported players and staff across all teams throughout the season; provided remote support when necessary. Customized specific plans for players and staff to cultivate a mindset that gives them the strategies to seek out opportunities to grow and manage adversity. Early identification of potential mental health illness and refer to our Health Department. Delivered creative high-quality content in unique working conditions, led one on one sessions as well as small group and team sessions.

Counseled U15 and U17 Academy soccer team members through individual and group sessions, providing guidance to overcome dependencies, adapt to life changes, and make positive personal and athletic transformations. Maintained strict confidentiality of all treatment records, ensuring trust and ethical standards within the team environment. Guided players in developing essential skills and coping strategies to manage performance pressure, build resilience, and address challenges both on and off the field. Conducted assessments to identify each athlete's strengths and areas for growth, crafting tailored mental skills training plans to support sustainable development. Regularly evaluated progress, adjusting interventions as needed to promote continuous improvement. Collaborated with coaching staff and support teams to integrate mental health and wellness into the Academy’s culture, fostering a supportive environment focused on the holistic well-being and success of each player.

Planned and coordinated activities aimed at enhancing the health, fitness, and overall wellness of U15 and U17 Academy soccer team members, focusing on targeted interventions that support athletic performance and personal growth. Oversaw and managed staff in daily operations, ensuring all team milestones and goals were achieved on schedule and aligned with program standards. Developed and implemented structured wellness programs, including nutrition guidance, recovery protocols, and mental resilience training, to support players’ physical and mental health. Conducted regular evaluations to measure program effectiveness and made adjustments based on feedback and performance outcomes. Collaborated with coaching and support staff to create a comprehensive wellness strategy, fostering a positive, health-focused environment to support each player’s development on and off the field. Engaged with parents and the larger community through educational sessions to promote a culture of wellness and resilience within the Academy.

Empowered young athletes to master the mental edge essential for peak performance both on and off the court. Focused on instilling critical mental skills that prepared players for the intense physical and psychological demands of competitive basketball and beyond. Through tailored training, athletes were guided to enhance focus, build resilience, and maintain composure under pressure, transforming moments of challenge into opportunities for growth. Combined foundational sport psychology principles with an individualized understanding of each player’s unique strengths, challenges, and goals. By integrating visualization, goal setting, emotional regulation, and stress management techniques, athletes developed the tools needed to handle high-stakes scenarios with confidence and clarity. Placed emphasis on creating a supportive, task-driven environment.

Worked with members of WGL Management, HallPass Media, NBA Events staff, and other interns to support the setup, operation, and teardown of the NBA Summer League. Assisted in executing game operations during timeouts, quarter breaks, and halftime shows to ensure seamless transitions and an engaging fan experience. Coordinated logistics for various on-site activities, including fan engagement zones and sponsor activations, contributing to an immersive event atmosphere. Created and managed social media content for the NBA Summer League channels, effectively increasing online engagement and driving event visibility. Collaborated with event coordinators to maintain scheduling and operational flow, supported credential distribution, and ensured adherence to NBA guidelines and standards across all aspects of the event. Provided on-the-ground support for VIP experiences and guest interactions, enhancing overall event satisfaction and upholding the NBA brand experience.

Utilized theoretical approaches to treatment such as Cognitive Behavioral Therapy, Play Therapy, and Narrative Therapy, tailoring each approach to meet the unique needs of clients and promote effective therapeutic outcomes. Performed comprehensive assessments for each patient to identify strengths, challenges, and individualized treatment goals. Documented detailed staff information, including service plans, treatment reports, and progress notes, ensuring accurate and up-to-date client records. Collaborated with multidisciplinary teams to review case progress, adjust treatment plans, and deliver coordinated, holistic care. Conducted regular follow-up assessments to track therapeutic progress, adjust interventions as needed, and provide clear communication to clients, families, and other care providers. Engaged in consistent training and consultation to stay informed on best practices and evidence-based methods, enhancing service quality and patient support.

Utilized theoretical approaches to treatment, including Trauma-Focused Cognitive Behavioral Therapy, Play Therapy, and Narrative Therapy, adapting each modality to address complex client needs and promote lasting therapeutic outcomes. Performed comprehensive assessments for each patient to inform tailored service plans, with detailed attention to individual strengths, goals, and challenges. Documented essential staff information, including service plans, treatment reports, and progress notes, adhering to Medi-Cal billing standards to ensure accurate and compliant billing practices. Conducted home visits to provide accessible, in-home support, strengthening therapeutic rapport and observing clients in their natural environments to further refine treatment approaches. Maintained meticulous records and consistent communication with clients, families, and multidisciplinary teams to support integrated care and foster positive progress in each case.

Utilized theoretical approaches such as Cognitive Behavioral Therapy, Play Therapy, and Narrative Therapy, adapting interventions to meet the unique needs of each client within a community-based setting. Performed comprehensive assessments to identify strengths, challenges, and develop individualized treatment goals. Documented all client and staff information meticulously, including service plans, treatment reports, and progress notes, ensuring accurate records and continuity of care.Collaborated with interdisciplinary teams within community centers to create cohesive, holistic care plans, regularly adjusting interventions based on assessment outcomes and client progress. Provided psychoeducation and support to clients, families, and caregivers to strengthen resilience and understanding of behavioral health practices. Engaged in ongoing professional training and community partnerships to incorporate best practices and emerging methodologies, upholding the highest standards of care within the San Francisco County community.

Provided strategic support for the Formula 4 and Formula 3 supporting races at the Formula 1 United States Grand Prix, contributing to event logistics and enhancing fan engagement. Planned and managed targeted marketing campaigns to promote these national racing series, increasing brand visibility and audience reach. Designed and implemented comprehensive digital marketing efforts, including email campaigns, display advertising, and coordinated social media management across platforms, to drive engagement and boost ticket sales. Led a team in brainstorming innovative growth strategies, leveraging performance metrics and insights to optimize campaign impact. Oversaw content creation and maintained brand voice consistency across all channels, ensuring cohesive messaging that aligned with the high-profile nature of the supporting races. Collaborated with cross-functional teams to streamline campaign execution, forge valuable partnerships, and solidify the event's presence within the competitive motorsport market.

Participated in a school-based multidisciplinary team, delivering clinical case management and targeted intervention services to middle and high school students at Madison Park Academy. Developed and facilitated group sessions to address key areas such as emotional regulation, conflict resolution, and academic motivation, fostering a supportive environment for personal growth. Created and implemented a peer-to-peer mentoring program, training student leaders to support their peers, promote resilience, and enhance school-wide cohesion. Collaborated with teachers, counselors, and administration to tailor interventions and ensure alignment with students' academic and personal development goals. Regularly assessed program impact and made data-informed adjustments to strengthen the overall effectiveness of services, supporting a positive and inclusive school climate.

Competed as a driver for WORKS Motorsports in the Sanzaru Cup and ROK Cup USA series, showcasing technical expertise and strategic race execution across high-level competitions. Developed and examined media strategies to increase team visibility and engage fans, utilizing social media, press releases, and targeted digital content to highlight race performance and team milestones. Collaborated with team management to identify sponsorship opportunities, foster partnerships, and enhance brand presence within the motorsport community. Engaged in fan outreach through Q&A sessions and post-race debriefs, strengthening team loyalty and expanding the fan base. Worked alongside photographers and videographers to create captivating visuals and narrative content, aligning media efforts with team objectives to maximize impact and public reach.

Supported the Clubhouse by providing comprehensive program and departmental support to Clubhouse staff, adapting to various roles and responsibilities as needed. Transitioned seamlessly between Clubhouses and assignments, responding to the dynamic needs of the Boys & Girls Clubs of San Francisco (BGCSF) organization to ensure continuity of quality programming. Developed and facilitated engaging programs tailored for youth ages 6-18, focusing on personal growth, skill-building, and community engagement. Assisted the Clubhouse Director with essential administrative tasks, including data entry, program reporting, and maintaining accurate records to track program outcomes and support organizational goals. Acted as a liaison between staff, volunteers, and members to foster a supportive, inclusive environment, ensuring a safe and productive space for all youth. Regularly contributed ideas for program enhancement and collaborated on strategic planning to improve the Clubhouse’s impact within the community.

Evaluated athletes' skills and analyzed performance records to assess their potential fit within the organization, producing detailed scouting reports that highlighted player strengths, areas for development, and overall suitability. Submitted comprehensive assessments that included recommendations on athlete recruitment, identifying high-potential prospects to be targeted for the NBA Draft. Collaborated with coaching and management teams to refine recruitment strategies and align player selection with organizational goals. Conducted in-depth player evaluations through game observations, performance metrics, and competitive analysis, ensuring well-rounded recommendations that addressed both current and future team needs. Played a key role in shaping draft strategy by providing data-driven insights and identifying emerging talent to support team growth and competitiveness.

Assisted the San Francisco Sheriff’s Department in developing comprehensive re-entry services for individuals in the county jail, focusing on programs to support successful community reintegration. Collaborated with the San Francisco Unified School District to coordinate speaking engagements where formerly incarcerated individuals shared their experiences with students at risk for criminal involvement, aiming to provide guidance and prevention insights. Supported the on-site therapist during Substance Abuse group therapy sessions by leading discussions, developing relevant daily topics, and creating relaxation and mindfulness activities tailored to client needs. Facilitated a safe, supportive group environment to foster open communication, encourage positive coping strategies, and promote long-term recovery goals. Actively contributed to program evaluation and improvement initiatives, ensuring services were responsive to client feedback and evolving community needs.

Assisted athletic trainers in ensuring NBA players’ comfort and meeting game-day requirements, providing proactive support for any last-minute issues involving staff or players. Replenished players’ supplies and amenities, maintaining high standards of readiness and attention to detail. Organized and maintained locker rooms, lounges, and back-of-house areas, ensuring these spaces were clean, well-stocked, and optimized for players' needs. Acquired and delivered special request items to players’ lockers and bench areas, facilitating a seamless game-day experience. Collaborated closely with training and operations teams to anticipate needs, address player preferences, and uphold the professional standards expected by the organization, contributing to an environment focused on player well-being and performance.