When you’re stressed, you’ll rely on the coping tools you have available… … And for many of us, our coping toolbox may only include alcohol, caffeine, and sucking it up.Kia ora, I’m Dr. Mary Miller, clinical psychologist. I’m passionate about working with people and organisations to help them build mental wellness and resilience. I created Mind Therapy to show teams and organisations the workplace-ready, applicable tools available to help better navigate life’s curve balls. Book a complimentary consult to learn more.I currently run a private clinic called Therapy Space, I’ve worked for the Auckland District Health Board, and have lectured at Auckland University of Technology. My latest work - Fierce Compassion - is breaking new ground in leadership development. Fierce Compassion first emerged in my clinical practice working with senior medical professionals and managers. I saw how traits like perfectionism often came with intense self-criticism and poor mental health, even though the rest of the world praised them for what they achieved. As we worked together, I saw over and over again how practicing a multi-dimensional form of compassion and inner strength (what I now call Fierce Compassion) allowed these leaders to open new doors inside themselves and amplify their contributions within their organisation.A richer, connected, more fulfilling professional life? That’s what I want for you.