Dr Tara Lantz, Bsc Nd Email and Phone Number

As a licensed Naturopathic Doctor, Dr. Lantz focuses on a functional and preventative medicine approach to health. She takes a whole person/root cause approach to determine the underlying cause(s) of health concerns and works to balance sleep, energy levels, stress, and mental wellbeing, to provide a foundation to health.Dr. Lantz’s clinical focus includes mental health, anxiety, stress/burnout, insomnia and sleep concerns, digestive health, optimal aging/preventative medicine, as well as hands on bodywork for conditions such as chronic pain, fibromyalgia, post-concussion syndrome, headaches, and other physical and stress-based health concerns.Treatment plans are individualized to include lifestyle counselling and education to provide workable solutions to minimize the impact of stress and while optimizing sleep, mood, energy levels, and day-to-day wellbeing.Dr. Lantz aims to work collaboratively with other health care professionals to bridge the gap between standard medical care and complementary medicine.