Offering online therapy to residents of Colorado. I provide couples therapy, individual therapy, and family therapy. For couples, I use Emotionally Focused Couples Therapy methods and I am level 2 certified in Gottman Method couples therapy. I find the approaches meld very well. My individual work uses experiential, mindfulness, solution-focused, and strengths-based techniques as well as those from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). I adapt my therapy approach to treat a variety of concerns including anxiety symptoms, depression symptoms, breakups/divorces/other life transitions, stress, self-esteem, and interpersonal issues.

Moving to Mindful Study, Mar. 2017- presentCouples and Telomeres Study, Aug. 2017 to presentCouple Communication and Therapy Study, Jan. 2018 to presentPersonal Characteristics and Health Study, Oct. 2017 to presentRelationship Education with Young Adults Effectiveness Study, Oct. 2016 to present.The Concussion Study, Aug. 2016- May 2017, Aug. 2017-May 2018Campus Connections, June 2017- Dec. 2018

Facilitate mindfulness sessions following the Learning to BREATHE (L2B) curriculum, a mindfulness intervention for adolescents from high conflict homes. Train new facilitators of L2B.

Provide individual, couple, and family therapy services for community members, CSU students and employees. Perform case assessments, treatment plans, and case planning under the supervision of a licensed therapists.

Provided individual and family therapy to individuals in a therapeutic youth mentorship program.

Complete intakes for applicants to mentorship program, explain program protocols, select mentor-mentee pairs.

Lead a weekly social skills group for adolescents with developmental disabilities.

Facilitate group therapy for teenagers, including those mandated by the court to attend.

Complete assessments of child trauma and resilience in abused and neglected children, including neurocognitive tests, and psychosocial assessments through play therapy methods. Conduct caregiver interviews.

Assist in research duties including recruitment of research participants, assistance in evaluation experiments for the Ohio University Couples Study, investigating how young couples resolve conflict in their relationships.

Assisted in leading a team of 28 children through an academic advancement summer program partnered with Ohio University and Athens County Food banks

Founded and Instructed The Hoopdance Workshop, integrating fun and fitness FIT certified yoga instructor/ guided meditation facilitator