At Movement Rx, we're on a mission to empower individuals and organizations with the knowledge and tools they need to achieve lifelong physical and emotional freedom. We firmly believe that an organization's health, well-being, and growth are rooted in its leadership. That's why we partner with companies that prioritize their employees' health, well-being, and satisfaction.To effect lasting change within an organization, we take a holistic approach. We start by understanding each organization's unique needs and challenges, and then provide practical and inspiring solutions that support their goals. These solutions may include leadership training, interactive workshops, wellness classes, customized programming, one-on-one health coaching, and team-building retreats. We also care about the surroundings and places people live and work which is a key in helping a person and organization thrive.As a veteran-led company, we hold the values of leadership, teamwork, and service in high regard. We love working with fellow veteran leaders but are committed to partnering with any organization that shares our passion for prioritizing people.Our overarching goal is to help organizations create a culture of physical freedom, where movement and leadership are integrated into every aspect of work and life; where their place is a 'WELL ZONE.' Private message me or email me - theresa.larson@movement-rx.com if you want to connect and see how we can help your company grow.

The Buffalo Leadership Academy is a resource for leaders, contributors, and everyone in between. We believe that we are ALL leaders in some way, shape, or form and It's our job to help you understand how to use your natural leadership abilities to best lead your people. We are a team of passionate, expert leaders. We say expert leaders and not leadership experts because we have leadership dirt under our fingernails. Our team is a mix of current leaders throughout a wide variety of industries ranging from military, to the corporate world, to the board room, and everywhere in between. To say that you are in good hands would be a dramatic understatement.

I worked with 7th Engineer Support Batallion while on board Camp Pendleton and 8th Combat Logistics Battalion while deployed to Fallujah Iraq 05.'

Played one season with the professional italian softball league. Out team was based in Sardinia Italy, however we traveled all over the country.