E.B. Ferdig Email & Phone Number

Portland, OR, US

Portland, Oregon, United States

• I provide compassionate support to women in midlife to help them reclaim health, happiness, and confidence, using coaching and and my body-positive yoga therapy skills.
• I partner with my clients in perimenopause support, and together we develop personalized self-care strategies, and health/wellness plans tailored to their individual needs, resulting in vastly improved overall.
• I help my clients to empower themselves to make sustainable lifestyle changes for menopause wellness, leading to increased self-esteem and positive mindset.

Portland, Oregon, United States

• Developed and implemented body-positive yoga and meditation classes for Unfold, fostering a welcoming environment for all participants.
• Led teacher trainings and community outreach programs to promote wellness and mindfulness in Portland, Oregon.
• Increased online studio revenue by introducing yoga therapy services and continuing education for professionals.

Portland, Oregon Metropolitan Area

• I teach yoga classes to clients in substance use disorder treatment, focusing on coping skills through movement, breath, philosophy, and relaxation.
• I develop personalized yoga programs to support clients' mental and physical well-being during their recovery journey.

Portland, Oregon, United States

• I lead adaptive yoga classes for residents at various locations, focusing on gentle movement and relaxation techniques.
• I adapt teachings to meet individual abilities and needs, fostering a supportive and inclusive environment.
• Successfully transitioned classes to online/dial-in format during the COVID pandemic, ensuring continuity of services.- I currently teach these classes at Dahlke Manor, Grace Peck Terrace, Bud Clark Commons, and.

Portland, Oregon, United States

• Lead adaptive yoga sessions for patients and staff at Oregon Health & Science University - Richmond Clinic, focusing on mindfulness and gentle movement.
• Developed personalized strategies to help participants adapt movements to their abilities and goals, promoting overall well-being.
• Implement both in-person and online formats to reach a wider audience and provide accessibility to yoga practices.

• I provide yoga therapy and training to diverse populations, including trauma survivors, individuals with chronic illness, and people with disabilities.
• I mentor yoga professionals in adaptive techniques, empowering them to connect with underrepresented communities.
• I facilitate healing and personal empowerment through relaxation, stress reduction, meditation, and movement practices.

Portland, Oregon, United States

• Developed and implemented a private fundraising program for CRITFC to support salmon restoration efforts and increase awareness of tribal treaty rights.
• Secured grants from private foundations and created opportunities for corporate sponsorships for annual public events.
• Produced a successful gala event to engage individual donors and raise funds for the Columbia River treaty tribes.

Kiang West, Mansa Konko, The Gambia

• Collaborated with school on environmental education and community gardening initiatives in Kiang West, Mansa Konko, The Gambia.
• Facilitated the establishment of a skills center, Konko Santo, with a youth group to empower the community.
• Assisted a women's group in creating a successful micro-loan program to promote financial independence.

Bachelor'S Degree, Chinese Studies

Activities and Societies: U.W. Rowing Team, Kappa Alpha Theta

Drug And Alcohol Counseling Program

Certificate In Fundraising Management

Learned to use relationship-building techniques, to understand what motivates giving, and best practices and ethical standards in.

Certification - Integrated Movement Therapy

Learned to make yoga methods and techniques more accessible to a wide range of populations for purposes of healing and connection..