As an experienced emotional counsellor with over 22 years of practice, I specialize in helping individuals manage a wide range of challenges, including past trauma, relationship issues, anxieties and fears, grief and depression, conflict management, and personal & professional stress. I offer a eclectic set of therapies that combine mind-body techniques to create effective coping strategies for stabilizing clients. Whether you’re facing quarter-life, mid-life, or three-quarter-life crises, I provide personalized support to help you manage negative thoughts and emotions, change your behaviour, and overcome difficult moments. My services include diagnosis, assessments, changing beliefs, coping strategies, managing emotions, and modifying behaviours. I offer both long-term and short-term mental health care, tailored to your specific needs. For short-term relief from intense discomfort like panic, anxiety, fear/phobias, stress, and compulsions, I employ techniques to rewire your unconscious beliefs.I also provide career counselling, focussing on aptitude, vocation, dealing with professional relationships, imposter syndrome, mid life crisis, changes in careers, corporate survival.I have been training and speaking on transferable management skills and life skills. I mentor young adults with less than 10 years corporate experience in their careers and corporate survival skills. I have authored "MBA Blues: What Recruiters Want", a book for MBAs who wish to learn transferable skills. I am an active blogger on life skills and corporate survival skills for young adults.To book a session with me, click here. https://chandrakant.trafft.com