Elena Brower Email & Phone Number

Santa Fe, Nm, Us

Boulder, Colorado, United States

Boulder, Colorado

Bestselling author of Practice You and Being You. Co-author of Art of Attention.

Santa Monica, California

Glo is visionary hub for online yoga, meditation, Pilates and HIIT, designed to evolve with you. Expert instruction; innovative classes. Personalize your experience, receive recommendations, set practice goals; our Glo community spans all levels of experience, life stages, backgrounds, and aspirations. The Glo app for iOS allows you to take your practice offline.

Better Apart: The Radically Positive Way to Separate. Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable… Show more Better Apart: The Radically Positive Way to Separate. Marital strife and divorce can be your chance to profoundly transform yourself, your mindset and your relationship with a more harmonious and steady vision. What if you emerged from your divorce stronger and more resilient than ever before? Better Apart is the first book to apply the life-changing, healing wisdom of meditation and yoga, combined with practical advice, to help anyone going through the painful and seemingly intractable realities of divorce.Co-written by Gabrielle Hartley and Elena Brower, blending practical advice from a legal perspective together with spiritual wisdom, this simple five-step process offers original meditations, perspective-shifting exercises, and fresh suggestions to help navigate the common legal and emotional pitfalls of divorce. Meaningfully shift your mindset and to move forward though any—or all—parts of this emotionally fraught process.Better Apart radically reframes the way couples experience, execute, and recover from when “for better or worse” is no longer an option, and helps you find the road to a new mindset and better life. Show less

Teacher, Co-owner, Founder

Taught yoga to adidas Fitness academies, athletes and sponsored trainers globally.

Element Prenatal and Postnatal Yoga DVD: Release Date September 2009.

Bachelor Of Science, Textiles And Apparel

Activities and Societies: Cornell Design League

Education record