WELCOME TO THRIVE! Based in the beautiful South Downs Market Town of Petersfield, Thrive is a community minded, safe and friendly healing space. We offer a variety of wellbeing modalities ranging from yoga classes, mindfulness, sound healing, reflexology, pain therapy through frequency and massage, plus delicious organic drinks such as herbal teas, fresh smoothies and juices that are in alignment with the seasonal nature which surrounds us.Why are we different?We aim to align with the encompassing flow of nature and the natural rhythm of our Earth, Moon and Sun. To achieve this, we aim to base all our modalities on the natural geometric pattern of spacetime. This incorporates the understanding of the role that the arts and creativity, gratitude, natural sunlight, epigenetics, grounding, structured water (H3O2), magnetism and temperature all play in the alignment of our inner and outer environments, and therefore our relationship to self and other.Through our own personal journeys, we have realised that joy, strength, and confidence are our basic natural right, and that these are the foundations for dis-ease reversal, longevity and optimal health.Unfortunately, physical injury, trauma, mental & physical overstimulation, poor diet and environmental pollution can be a hindrance to reaching that stage of joyful equanimity. We are passionate about what we do and are here to listen to you, to help you overcome any challenges, and to assist you in attaining the vitality which you deserve.Pop in for a chat and a listening ear, join us for a class, some pain relief treatment, or simply let nature guide you to the ultimate smoothie - whatever it is, we will always be happy to see you!

Our goal is to help employees, teams and businesses to discover their skills and talents and embrace who they truly are, through diverse coaching and wellness methods so they can unleash their creative talents to achieve unlimited success and wellbeing at work and in their personal life. The only limit is your mind and simple changes of habits and understanding of self can allow you to live the life you have always dreamed of. Imagine running a company where every single employee is happy, fullfilled and healthy.95% of people and businesses approach success the wrong way and I am here to change this. It is much easier than you think once you have the key.www.thebusinessbuddha.guru

I work as a transformative coach and help my clients find their true purpose in life. Most of our stress comes from the fact that we don't know who we are, what are our skills and talents and what we want to do with our life or how to go about it. Most people conform, thinking it is the easiest path. I give my clients the tools and framework the live they are meant to live.The combination of my skills, coaching and cognitive therapy mixed with mindfulness and body work (yoga & TRE), help my clients reach an optimal level of wellbeing, freedom and happiness. In September 2013 I became a yoga teacher. I have followed my teacher training with Zenways which focus on bringing mindfulness and presence to the work - the all-important Zen part which makes yoga truly yoga and not just gymnastics. I have trained with Zen Master Julian Daizan Skinner who is the first Englishman to go to Japan and become a Zen Master in the rigorous Rinzai tradition of Zen. In 2014, I qualified as a meditation and mindfulness teacher with Lama Shri Sadhu Dharmavira, a Buddhist monk who has been teaching various meditation based relaxation techniques since 1969. I am also a qualified TRE (trauma releasing exercices) practitioner (level II). TRE is a therapeutic shaking response. This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of discharging long-held tension and trauma, or unconscious muscle contraction in order to restore the body to wholeness. When the nervous system identifies threat, vibration or shaking in the body is designed to occur automatically. However, negative social constructs and beliefs around what it means to allow ourselves to shake, tremor, or show vulnerability, condition us out of this innate release mechanism at a very early age. TRE reawakens our body’s intrinsic release mechanism for optimal health.

I was responsible for managing the Career Development Programme for graduates, MBAs and PHDs at a strategic as well as operational level within Europe. This role encompassed graduate recruitment planning and strategy, training & development, budget, university liaison, career and developmental coaching, compensation planning, chairing meetings, working with senior business managers, assessment centers, increasing performance through various CI initiatives, managing seat rotations, and working across the businesses within the organization.

My role was to develop the French and Belgian markets for the European team. My objective was to build these markets with the vision to open offices in both Countries which was successfully achieved.