Elissa Strutton provides movement-based physical health and wellness services for corporations, small businesses, groups, individuals and events. With more than 1000 hours of formal training in anatomy, corrective exercise, therapeutic movement, yoga, meditation and breath work, Elissa has accumulated over 5000 hours of teaching time over the past 10 years with beginning and advanced students as well as teachers seeking to continue their education.Her background and experience enables her to effectively educate a diverse workforce or group, including both young and old, physically fit and physically challenged, active and sedentary. With her expertise grounded in functional anatomy and biomechanics, Elissa tailors her classes and programming to address the postural challenges, repetitive movements and stressors that the business environment presents.