Liz has been in the fitness industry for over 35 years.She is a health coach and fitness trainer at Mass General Hospital's Charlestown Health Center and has worked there for over 10 years. The health coaching and group exercise classes are for staff and patients. She is chairman of the wellness committee who organizes healthy initiatives to make lives healthier and happier. Some of her responsibilities are providing a healthy "food of the month", organizing "lunch and learns" on topics such as stress reduction, and offering competition challenges having to do with things such as weight loss, exercise and healthy mind/body. Her personal training career specializes in in-home/office services - one-on-one, semi-private and small group training. She has taught group fitness classes at Beacon Hill Athletic, Boston University and Bailey's Health Club.