You are a successful female entrepreneur mission driven and solution focusedMindset and movement practices may already be part of your approach to business however they’re not getting you to where you want to be this time. You are out of the ordinary so your practices ought to be too. Receive prescriptive techniques that combine a somatic body based approach with mindset and energetic practices that powerfully shift energy. Combined with accountability and mentorship to support your desired vision. A successful business that reflects the true you and provides a more soulful life.Establish a regular modern spiritual practice to strengthen your intuition and creativity.Benefit from 15+yrs of my personal/client experience in Somatics, Energy Work and Spiritual Growth. Experience how self development and self inquiry increase your vitality. awarenessmovementmeditationbreath-workenergy medicine Energy balanceConsistently bring energy into your life through increased Self awareness. posturemindsetself beliefself esteemenergy levelsunconscious habitscoping mechanismsstates of satisfactionare all linked to levels of SELF AWARENESS and are TRANSFORMABLE. Find fulfilment in your business/life utilising somatics, energetics & spirituality to delve deeper & come out higher, more focused, creative and newly connected to your purpose. ⚡️Somatic Spirituality Mentor/Coach⚡️BSc Hons Therapeutic Bodyworkover 15 years 1:1 experience. ⚡️Yoga Teacher.⚡️Holistic Health Specialist. Elizabeth - I am 59, a mother and a grandmother. Unconventional. I am a single parent, partially sighted most of my life, a mature student, and have experienced the extremes of life. From high life in London to facing being on the streets with my children, from living on a council estate to sailing around the world. Completing a 3 yr circumnavigation and renovated a lemon orchard in Sicily. I currently live on a Greek Island.Things that hold meaning to me connection, community, curiosity, learning, nature, sailing, ceramics, slow fashion, interiors, occasional good wine and most of all deep conversation. Fascinated by our potential and spiritual evolution, what it is to be human, our biology, our energetic frequency, our minds, our resilience and adaptability.Intuition ProsperitySensualityEnergetics Frequency medicineMovement as medicineBreathing and postural re-education. GAD anxiety and stress management.Cultivating spiritual practiceMentoring/coaching, 1:1 classes & Retreats.www.beheldbodywork.co.uk