Elizabeth West, Bsc, Nasm-Cpt, Cnc Email and Phone Number
• Transformational Results for Busy Women — Helping high-achieving women regain control over their health and fitness with 100% personalized programs that fit into their lifestyles.• Expert in Hormonal Optimization and Autoimmune Wellness — Guiding clients dealing with the challenges of peri/post menopause symptoms, pre/post natal changes, gut health issues, and autoimmune disorders to improve their health through holistic exercise and nutrition programs that reduce symptoms, enhance the physique, and most importantly - improve well-being.• Premium, Client-Focused Service — Offering luxury in-home fitness and nutrition coaching, with a strong emphasis on individualized support and holistic care for women.
Bamboo Garden Yoga
View- Website:
- bamboogardenyoga.com
- Employees:
- 8
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Group Fitness InstructorBamboo Garden YogaBoca Raton, Fl, Us
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Assistant Virtual Fitness & Nutrition CoachBody By Bianca Coaching Jun 2024 - Present
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Certified Personal TrainerElevated Living Apr 2024 - PresentNational, Us• Contributed to sales efforts by promoting services, securing new clients, and fostering long-term relationships with residents.• Utilized an on-demand app for meal plans, extra workouts, and progress tracking, ensuring continuous client engagement and support.• Conducted regular check-ins to monitor client progress and adjust plans as needed to ensure optimal results. -
Owner And Head CoachLuxfit Oct 2022 - Present• Designed new website and developed business model, including marketing and client acquisition plans.• Completing assessments, reviewing goals, and developing actionable (and enjoyable) three-month programs that assist clients in achieving their goals, all from the comfort of a private studio or in-home.• Wrote an e-book, created client welcome guide, and necessary contracts to provide structure. -
Senior Fitness InstructorKev'S Gym Oct 2022 - Present• Conducting group chair fitness and yoga classes in 55+ communities, assisted living, and memory care facilities.• Programming unique, custom classes for the clients’ needs and abilities.• Assisting with photography to contribute to the success of marketing campaigns. -
Group Fitness InstructorBamboo Garden Yoga Jun 2023 - Jul 2024• Merging elements of mindfulness and fitness with a focus on core, mobility, balance, and glute strengthening.• Contributing to class package and membership sales through social media and in person sales efforts.
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Certified Personal Trainer & Group Fitness InstructorThe Delray Center Mar 2023 - Apr 2024Delray Beach, Fl, Us• Delivered trauma-informed fitness programs tailored to individuals with eating disorders and complex mental health needs, incorporating advanced movement techniques and mindfulness practices to enhance overall well-being.• Collaborated with multidisciplinary teams to align fitness interventions with clients' comprehensive treatment plans, ensuring coordinated and effective care for individuals managing multifaceted challenges.• Applied specialized training in somatic and stress management techniques to support clients in improving their mental health and body connection, fostering a holistic approach to their recovery and fitness goals. -
Certified Personal TrainerTherapeutic Oasis May 2022 - Mar 2023Boca Raton, Florida, Us• Collaborate with mental health providers to create unique fitness programs for patients.• Craft customized exercise plans for each client, including assessment and intake.• Design marketing materials to contribute to client acquisition and sales. -
Online Tech Business FounderSelf-Employed Jun 2015 - Sep 2022• Champion customer service with over 99% customer satisfaction rating.• Execute all repairs, sales, marketing, photography, customer service, and shipments.• Completed 1,000+ sales and ranked as top 5% rated seller on online sales platform between 2015 and 2020.
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Media ManagerDiamond Wood Floors Jan 2020 - Feb 2022• Elevated company to "Top Neighborhood Favorite" in 2020 on Nextdoor.• Improved sales by 14% by overhauling scheduling system and creating an automated follow-up system for leads.• Created organized and easy-to-search project and clientele database for contractors.• Organized senior executives' cluttered email inboxes.
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Sr. Program CoordinatorNational Voices For Equality Education And Enlightenment (Nveee) Feb 2014 - Aug 2017Plantation, Florida, Us• Coordinated and oversaw two-week Peace Ambassador Leadership Summit (PALS) focused on bullying and suicide prevention for students aged 14-19 at Florida International University campus.• Co-created anti-bullying resource website later featured in the Miami Herald.• Raised $10,000+ in donation funds in 2015.• Founded National Youth Advisory Council and served as president for two years; Planned fundraisers, events, and summits. -
Jr. Program CoordinatorTwin Palms Center For The Disabled Jan 2014 - Jan 2016• Facilitated daily activities/tasks, outings, and life skills development• Cultivated a musical communication system for verbally impaired clients.• Developed art and dance therapy programs for clients.
Elizabeth West, Bsc, Nasm-Cpt, Cnc Education Details
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University Of MiamiCommunication And Media Studies -
New York UniversityEconomics And Philosophy
Frequently Asked Questions about Elizabeth West, Bsc, Nasm-Cpt, Cnc
What company does Elizabeth West, Bsc, Nasm-Cpt, Cnc work for?
Elizabeth West, Bsc, Nasm-Cpt, Cnc works for Bamboo Garden Yoga
What is Elizabeth West, Bsc, Nasm-Cpt, Cnc's role at the current company?
Elizabeth West, Bsc, Nasm-Cpt, Cnc's current role is Group Fitness Instructor.
What schools did Elizabeth West, Bsc, Nasm-Cpt, Cnc attend?
Elizabeth West, Bsc, Nasm-Cpt, Cnc attended University Of Miami, New York University.
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