Mentored directly under Athletic Lab’s coaches, including Dr. Mike Young. Attended weekly professional development meetings taught by Dr. Young and the Athletic Lab staff where we learned about training theory, program design, speed development, best practices of strength training, athlete monitoring, and much more. Observed and assisted in the training of athletes at the elite high school, collegiate and professional levels. Established myself as a contributor to the field of sports science through blog writing, which was syndicated across multiple social media channels. Attended workshops on the latest technology in applied sports science including a team Polar heart rate monitoring system, velocity based training technology system, isoinertial resistance devices, ultrasound body composition, and much more.