"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning" - Thomas JeffersonElizabeth Deemer is a health and fitness specialist who works daily to inspire and motivate others to unleash their fitness potential. After spending nearly a decade working in the field of health and wellness, Elizabeth knows that in order to inspire others, one must successfully navigate and conquer self doubt before change can happen. Elizabeth has garnered success by coaching more than 2,000 fitness classes and inspiring change in more than 40,000 lives. Elizabeth holds a BA in Recreation and Leisure studies, Master's of Public Health, and is a certified Group Fitness Instructor through the Athletics and Fitness Association of America.
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InstructorThe Method LagreePomona, Ca, Us
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Operations CoordinatorSallie Tiernan Field House, Scripps College Jul 2023 - PresentClaremont, California, United StatesAs the Operations Coordinator at the Tiernan Field House (TFH), a cornerstone facility within Scripps College and the broader Claremont Colleges Consortium, I am entrusted with the efficient oversight of daily operations. This includes managing facility reservations, supervising both lifeguard and green bike shop staff, and contributing to the development and execution of health and wellness education, promotion, and programming initiatives for the campus community.
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InstructorThe Method Lagree Mar 2022 - PresentAs a certified Lagree instructor, I specialize in curating comprehensive exercise programs that focus on full-body engagement and utilize high-intensity, low-impact methodologies. Adept at implementing the time-under-tension technique, I design workouts aimed at optimizing results while minimizing joint impact. I excel in educating clients on proper muscle activation and technique, ensuring the safe and efficient execution of their fitness routines. My commitment to promoting a balanced and effective approach to physical well-being has contributed to the success and satisfaction of clients under my guidance.
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Physical Therapy AideTeam Physical Therapy Aug 2022 - Feb 2023Rancho Cucamonga, California, United States
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Co-Founder, CoachPowerhouse Home Fitness Sep 2020 - Mar 2022-Co-founded Powerhouse Home Fitness in response to the pandemic-driven closure of fitness institutions, filling a gap in the at-home fitness market.-Generate growing revenue through social media marketing, self-promotion, and word of mouth.-Evaluate clients based on individual abilities, goals, and needs, then design an innovative group strength-based program suitable for different fitness levels. -Create and foster an engaging, fun, and safe atmosphere via Zoom allowing for the analysis and corrective measures necessary to maximize exercise benefits, skill improvement, and physical exertion.
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Head CoachOrangetheory Fitness Jun 2017 - Dec 2021Rancho CucamongaThe head coach is responsible for leading up to 39 members through a coordinated and choreographed group fitness class while maintaining safety of all members at all times by providing critical insight into proper form, health conditions, and injury management. The head coach works collaboratively with the studio manager to monitor the class schedule and utilization to meet the needs of the fitness studio. Additional responsibilities include but are not limited to: managing, auditing, and training fitness coaches, evaluating, implementing, and executing monthly/quarterly events within the studio and community, gather member feedback to improve member experience etc. -
Assistant Studio ManagerOrangetheory Fitness Aug 2015 - Dec 2017-Coordinated, planned, and executed monthly studio events, including fundraising events, staff and member outings, and special in-studio classes-Achieved total customer satisfaction and promptly resolved problems through honest communication and building trust with our members-Supervised and evaluated all sales associates based on monthly sales, potential lead collections, customer service etiquette, and guest relations-Prepared the grand opening and launch of the studio in December 2015 by attaining a starting client frame of 275 members through community outreach, emails, and calls
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Assistant Service Manager24 Hour Fitness Dec 2013 - Oct 2015Various Locations• Performed all past duties from previous positions`• Assisted in the scheduling and training of all service employees• Member, guest, and staff retention through exceptional customer service• Organized and managed special events held periodically to boost sales• Created and implemented marketing materials as needed -
Kid'S Club Supervisor24 Hour Fitness Apr 2011 - Dec 2013Various Locations• Scheduled and trained all Kid’s Club Attendants• Maintained the cleanliness of the Kid’s Club• Created a fun and safe environment for children between the ages of 6 mo.- 12 years old to enjoy• Ordered toys and supplies as needed for Kid’s Club
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Membership Counselor/ Service Representative/ Kc Attendant24 Hour Fitness Dec 2009 - Apr 2011Various Locations• Toured guests through the facility, answering any and all questions• Personal/group membership sales• Greeted members and guest immediately upon entry• Assisted members with membership concerns (i.e. payments, cancellations, upgrades)• Entertained children ages 6 mo.-12 years old in a safe, fun setting
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Lead TeacherMy Gym Nov 2012 - May 2013-Led gymnastic classes based on age and experience level to students 4 to 14 years of age-Coordinated private, special events with gym owner and assisting staff members-Established different marketing techniques within the community to increase class sizes and grow revenue
Elizabeth Deemer Skills
Elizabeth Deemer Education Details
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Public Health -
Parks, Recreation And Leisure Studies, Minor Event Planning -
San Dimas High School
Frequently Asked Questions about Elizabeth Deemer
What company does Elizabeth Deemer work for?
Elizabeth Deemer works for The Method Lagree
What is Elizabeth Deemer's role at the current company?
Elizabeth Deemer's current role is Instructor.
What schools did Elizabeth Deemer attend?
Elizabeth Deemer attended West Coast University, California State University, Long Beach, San Dimas High School.
What skills is Elizabeth Deemer known for?
Elizabeth Deemer has skills like Leadership, Auditing, Event Planning, Management, Customer Satisfaction, Membership Sales, Membership Retention, Team Leadership, Health And Wellness, Fitness, Sports, Customer Service.
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