I carry out consultations and assessments to ensure that low level intervention is suitableI deliver brief CBT informed intervention to help with symptoms of low mood and anxiety I offer 6-8 sessions virtually via MST or face to faceI specialise in worry management and behavioural activation I have supported children and young people with sleep hygiene, making transitions back to school, managing phobias, separation anxiety etc. I work with children… Show more I carry out consultations and assessments to ensure that low level intervention is suitableI deliver brief CBT informed intervention to help with symptoms of low mood and anxiety I offer 6-8 sessions virtually via MST or face to faceI specialise in worry management and behavioural activation I have supported children and young people with sleep hygiene, making transitions back to school, managing phobias, separation anxiety etc. I work with children, adolescents and also offer parent led CBT practice I work collaboratively with schools and families by offering psycheducation Our work is based on the THRIVE model, therefore, I work closely with other organisations to ensure that our young people are receiving the most suitable support I am passionate about early intervention to try to mitigate any mental health difficulties later in life Show less