Ellen Goldman, M.Ed., Nbc-Hwc, Pcc Email & Phone Number

You know how often business professionals put their work responsibilities before self-care, and end up exhausted, burnt out, out of shape, overweight, or all of the above?I solve this!I make it easy to tweak everyday habits and fit new healthier ones into your workday, so you end up with more energy and focus, leading to greater productivity, improved health and happiness. Start right now by taking your Personal Energy Assessment and getting The Busy Person's Guide to Eating on the Run, at http://www.EllenGcoaching.comServices include:* Personal coaching - done by telephone or Zoom, allowing me to work with individuals throughout the country. You get to work from the privacy of your home or office. *Corporate Employee Wellness Programs - a healthy employee is a productive, efficient employee. From Lunch & Learn to full Employee Wellness Coaching programs, choose the benefits that are most appropriate for your company. * Group coaching - you get to work with a small group of like-minded individuals on specific topics such as weight loss, productivity, work-life balance. * Keynote speaking, seminars, workshops. - Call me to discuss the program that is most suited for your organization or group. 973-535-8891* Mentor coaching for individuals who want to enter the health coaching or fitness profession, and/or are struggling with balancing work and home responsibilities.Specialties: Weight loss/management; stress management, life/work balance, life satisfaction and happiness; mentor coaching for health and fitness professionals.

Listed skills include Wellness Coaching, Wellness, Lifestyle Coaching, Lifestyle, and 30 others.