Elliott Upton Email & Phone Number

"People have gone further than they ever thought they could,because someone else thought they could."TrainElite provides bespoke personal training and lifestyle advice tailored to the individual. With a large portfolio of extremely successful clients from all backgrounds, the experience and methods that are used to turn peoples lifes around are tried, tested and guaranteed!Elliott Uptons personal statementI Changed my lifestyle in my late teens and lost 39kg through balancing my diet and regualr excercise. This resulted in aa decrease in body fat from 38% to below 10. Once i achieved this I began to work on toning and shaping my body to get the body shape i wanted. I see a lot of people every day who for whatever reason don't believe that they have the ability to acheive their ultimate goals. I DO! I'm in my 7th year of training now and experience has shown that limits are self imposed and if you want it enough they can be surpassed. My professional qualifications;Level 1 Vibe cycle instructorLevel 2 Gym instructorLevel 3 NASM certified personal trainerFaster fitness Advanced functional trainerCertified ViPR instructorKTA level 1 kettlebell instructorKTA level 2 advanced kettlebell instructorLevel 1 boxercise instructorCertified boxercise PTCertified powerplate core expertCertified powerplate fitness and performance expertFirst aid certifiedREPS registeredSpecialties: One to one personal trainingFat lossShape tone and body sculptingMuscular size and strengthCore conditioningPostural correctionPerformance enhancementFunctional trainingHigh intensity circuit trainingGroup exercise