Experienced Mindful Wellness coach, mindfulness facilitator and registered yoga teacher. I help people whose lives seem perfect from the outside. But inside they suffer from crippling self doubt, overwhelm and feel lost with the direction their lives are taking. I teach mindfulness techniques to help these people get calm, find clarity on their life direction and get connected to all the amazing things in their lives! My background is in corporate law so I 'get' managing a long list of competing priorities and the overwhelm that comes from modern life. I also 'get' feeling like there should be more to life, your career and your relationships. I use my incisive legally trained mind in addition to my coaching skills and mindfulness and holistic health knowledge gained through my extensive study and training in the wellness space to help people, like you, rediscover their best selves! Relevant training includes: Institute of Integrative Nutrition Holistic Health Coach, Ovio Mindful Solutions Certified Mindfulness Facilitator, 200 hr Registered Yoga Teacher (trained through Zuna Yoga) Law Degree and Psychology Degree from Victoria University of Wellington and Acceptance and Commitment Therapy training with Dr Russ Harris.

Helping busy, driven people (like you!) to stress less, have more fun, find your purpose, kick goals, feel great, love life, live more and ultimately ... Be More You!