Blue Zones implements evidence-based solutions to help people live better, longer. Blue Zones Project Petaluma works to make the healthy choice the easy choice, through a strategic and systematic community transformation lens. As Engagement & Marketing Lead, I work directly with the community of Petaluma to listen, process and create opportunities to support health and well-being. This ranges from organizing and implementing events, classes and experiences to supporting a volunteer network… Show more Blue Zones implements evidence-based solutions to help people live better, longer. Blue Zones Project Petaluma works to make the healthy choice the easy choice, through a strategic and systematic community transformation lens. As Engagement & Marketing Lead, I work directly with the community of Petaluma to listen, process and create opportunities to support health and well-being. This ranges from organizing and implementing events, classes and experiences to supporting a volunteer network, with both digital and physical engagement. Show less

The True Health Podcast asks listeners to broaden the scope of what a "health plan" means to them. A masterclass in personal growth, the podcast combines solo and guest episodes full of practical health tips for daily life, and stories of transformation, to help listeners unlock their most authentic lives. Wide-ranging guests have included Olympic-winning athletes, therapists, best-selling authors, nutritionists, renowned personal trainers, plant medicine experts, and everyday people sharing… Show more The True Health Podcast asks listeners to broaden the scope of what a "health plan" means to them. A masterclass in personal growth, the podcast combines solo and guest episodes full of practical health tips for daily life, and stories of transformation, to help listeners unlock their most authentic lives. Wide-ranging guests have included Olympic-winning athletes, therapists, best-selling authors, nutritionists, renowned personal trainers, plant medicine experts, and everyday people sharing personal transformation stories. Listen on your favorite podcast platform by searching "The True Health Podcast". Show less

Optimized Health provides Integrative Health Coaching to people of all backgrounds, to help you hit your health goals in a sustainable, personalized way. Our approach is centered around proactive lifestyle transformation, as opposed to restriction, crash dieting or the "all or nothing" mindset. We focus instead on auditing areas like your environment, community, emotional health and relationship to food, movement, body and self, and help our clients develop new healthy habits across nutrition… Show more Optimized Health provides Integrative Health Coaching to people of all backgrounds, to help you hit your health goals in a sustainable, personalized way. Our approach is centered around proactive lifestyle transformation, as opposed to restriction, crash dieting or the "all or nothing" mindset. We focus instead on auditing areas like your environment, community, emotional health and relationship to food, movement, body and self, and help our clients develop new healthy habits across nutrition, movement, stress, sleep and mindset. Show less

Backbeat Management was a full-service talent management firm that I owned and operated in Los Angeles for a decade. Representing all aspects of our clients' careers, myself and a small but passionate worked on a wide range of areas including but not limited to:- Global Touring (logistics, budgets, marketing, VIP fan engagement, etc.)- Social Media & Digital Marketing- Public Relations (digital and print) - Project Management for all release schedules, events, and… Show more Backbeat Management was a full-service talent management firm that I owned and operated in Los Angeles for a decade. Representing all aspects of our clients' careers, myself and a small but passionate worked on a wide range of areas including but not limited to:- Global Touring (logistics, budgets, marketing, VIP fan engagement, etc.)- Social Media & Digital Marketing- Public Relations (digital and print) - Project Management for all release schedules, events, and activities- Liaised between all necessary team members for all clients (often teams of 20+)- Managed relationships with DSP Platforms like Spotify, Apple and Amazon Music- Negotiated Record Deals and Publishing Deals with major and indie record labels- Oversaw all merchandise needs (hiring creatives, managing timelines, budgets and e-commerce) Show less

Worked as part of a focused team in a fast-paced environment on all aspects of strategic digital marketing campaigns. The scope of work covered the full spectrum of a campaign, from initial proposal development to campaign execution to analytics and client reports.- Day to day platform management on Facebook, Twitter, YouTube, Instagram Pinterest, Wordpress, and other social channels.- Email marketing and website CMS maintenance - Creative ideation- Responding to RFP's and… Show more Worked as part of a focused team in a fast-paced environment on all aspects of strategic digital marketing campaigns. The scope of work covered the full spectrum of a campaign, from initial proposal development to campaign execution to analytics and client reports.- Day to day platform management on Facebook, Twitter, YouTube, Instagram Pinterest, Wordpress, and other social channels.- Email marketing and website CMS maintenance - Creative ideation- Responding to RFP's and building customized, strategic, and brand-centric full service marketing plans with digital, social, mobile, and press elements considered.- Took initiative to personally create a weekly report for the company, showcasing new digital innovations in the social space, including examples of how each new platform could be used.- Geo-targeted marketing efforts based on reports from radio promotion companies* Clients included: Cee Lo Green, Dead Sara, Def Leppard, Jessica Simpson, and Eric Benet Show less

- Organized writer/producer catalogues, including detailed reporting of full discography, PRO and copyright information, and publishing splits.- Created and executed digital marketing initiatives, including but not limited to: social media strategy, custom branded marketing plan development including social, mobile, website and PR elements, day to day platform management, reporting and analytics, and market research.- Helped on countless projects with a variety of… Show more - Organized writer/producer catalogues, including detailed reporting of full discography, PRO and copyright information, and publishing splits.- Created and executed digital marketing initiatives, including but not limited to: social media strategy, custom branded marketing plan development including social, mobile, website and PR elements, day to day platform management, reporting and analytics, and market research.- Helped on countless projects with a variety of departments- Filtered A&R submissions for head of A&R, determining how each track could be best positioned and pitched to superstar artists.- Supported the talent management division on an as-needed basis, including sitting in on client calls, website brainstorming, and consistently performing social media audits to evaluate the pros and cons of each client's digital footprint. Show less