Rich of over 25 years spent in international and local organisations, with a strong background in mindfulness, communication, science, technology, management & entreprenourship, I facilitate change management for individuals and organisations by tapping into their intrinsic ressources by the use of evidence-based practices as mindfulness, yogatherapy, mindful communication and emotional regulation. Fully quadrilingual and french/italian dual citizen, I have the chance and privilege to have different cultures vibrating in me, with an Italian background, a french culture and a swedish heart. I enjoy working and playing in English, French, Italian & Swedish.On a professional level, I bring mindfulness, yogatherapy, non-violent communication and emotional regulation practices into organizations and prison facilities (since 2015, for staff and prisoners). I provide emotional regulation, stress management , compassion based or relapse prevention mindfulness-based courses for the general public, workplace or health-professionals.I am fully trained in yoga, yogatherapy, non-violent communication, mindfulness and different mindfulness-based programs such as:* MBSR (mindfulness-based stress reduction, over 8 weeks)* MBRP (mindfulness-based relapse prevention, over 8 weeks) * MBCAS (mindfulness-based cognitive approach for seniors, over 8 months) * MBCL (mindfulness-based compassionate living, over 8 weeks) * MBEI (Mindfulness-based emotional intelligence, with Fleet Maull from Prison Mindfulness Institute).I have developed, with Anne Weber from In Men We Trust, a 8 week Mindfulness-based talent optimization program, that brings out the recogitnion of your talents (CliftonStrengths Talent assessment) with the aid of mindfulness .I train and supervise future and current MBSR and MBP teachers for the mindfulness teacher training institute IMA - Institute for Mindfulness-Based Approacheshttps://eugenio.fr/in-english/Expert skills : * Yoga, Yogatherapy, Mindfulness, Stress Reduction, Mindfulness at work based on standard protocols or adapted* Teaching, facilitating, creating & leading projects & programs* International & multicultural settings* Mathematics, Programming, Technology, Cyber-security (design of secure systems, system & network security)* Business administration* Communication and public relations* Project management* Not-for-profit organization setup and management on a day to day basis--------------------------------------------------------------------------------