We can help you achieve your fitness goals! We specialize in strength training, speed training, weight loss, muscle building, boxing and self-defense. We also specialize in the training of military hopefuls with both tactical and physical training in preparation for basic training; my experience comes from being an Army Ranger and Drill Sergeant.

Responsible for leading and the health and welfare of a 42+ man combat platoon. Some responsibilities including PT, fieldcraft, first aid, marksmanship and mental fitness. The platoon was always prepared to deploy within 36 hours.